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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.
UFS to compete in Varsity Football
2013-07-22
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| 19 July 2013 |
Kovsies have been chosen as one of the eight teams that will compete for the honours in the premier university football competition. The competition is hosted under the Varsity Sports endeavour, responsible for frantic university athletics and hockey competitions earlier in the year.
The football competition will take place at the various stadia of the participating universities – the University of Pretoria (UP Tuks), North-West University Mafikeng Campus (NWU Mafikeng), Tshwane University of Technology (TUT), University of the Witwatersrand (Wits), University of the Western Cape (UWC), University of Cape Town (UCT), Nelson Mandela Metropolitan University (NMMU) and the UFS.
Certain matches promise to elevate the status of university football stars even further, as matches will be broadcast live on SuperSport. The tournament gets underway on Monday 22 July 2013, with the final to be played on 16 September 2013.
Luckily for UFS football fans, Kovsies will play their first match of the campaign against UCT with home-field advantage at Shimla Park. Kick-off on Monday 22 July 2013 is at 19:00.
For information on other features, schedules for the rest of the competition and information on televised matches, please click here.