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01 October 2019 | Story Prof Francis Petersen | Photo Pixabay
Mental Health


During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.

Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.

On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.

This is an  excerpt from a message by Prof Francis Petersen.

Mental Health Awareness Campaign

News Archive

Zakes Mda honoured at UFS Summer Graduation
2013-11-21

 
The awarded author, Dr Zakes Mda, received his honorary doctorate at the University of the Free State at the December Graduation Ceremony. Pictured here with him is Dr Khotso Mokhele, Chancellor of the UFS.

Live streaming will be available: http://www.ufs.ac.za/ufslivestreaming/ 

On Thursday 5 December 2013, the University of the Free State (UFS) will award more than 300 degrees and qualifications during the Summer graduation at the Bloemfontein Campus.

The graduation will take place during two ceremonies in the Callie Human Centre, where master’s and PhD degrees will be awarded during the first ceremony at 10:15 and diplomas, certificates and undergraduate qualifications awarded to students from the School of Open Learning and the Faculty of Health Sciences at 14:30.

An honorary doctorate from the UFS will also be bestowed on the author, Dr Zakes Mda, during the morning ceremony.

Dr Mda is a South African literary icon and public intellectual with extraordinary local and international influence. Mda’s contribution to world literature and contemporary South African public life resonates powerfully with some of the fundamental principles of the Academic and Human Projects articulated in the strategic thrust of the University of the Free State, which makes him an ideal candidate for an honorary doctorate from our university.

Some of his most famous works include Ways of Dying, Heart of Redness, The Madonna of Excelsior, The Whale Caller, Cion, Black Diamond and his recent memoir: Sometimes There is a Void: Memoirs of an Outsider.

The Springbok rugby player, Jannie du Plessis, will address graduandi during both ceremonies.

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