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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.
Three … Two … One … Lift off! Naval Hill Planetarium is blasting the public off into space
2014-02-28
History was made on 1 November 2013 when the first digital planetarium in sub-Saharan Africa was inaugurated – right here in Bloemfontein. Due to the involvement of the University of the Free State, in partnership with a host of sponsors, the public can now visit the outer reaches of our universe from the top of Naval Hill.
A digital dome was fitted into the existing observatory structure, is a 12-metre seamless aluminium screen, complemented by a powerful surround-sound system and multiple data projectors. The result: an immersive journey through space which feels very close to reality.
The response from the community has been overwhelming, with a booming interest in the night sky and galaxies stretching into the unknown. Several exhilarating shows – each lasting about 60 minutes – are scheduled for the next couple of months.
One of these ‘flights of fancy’ includes the show Space Junk to be screened twice a month. Space Junk complements the blockbuster science fiction thriller, Gravity, that showed at the movies during the last few weeks of 2013.
Booking for this show is essential.
Rates:
Adults: R50
Learners: R30
Pensioners: R30
You are welcome to send any enquiries to Yolandie Loots at FickY@ufs.ac.za or contact her directly at 051 401 9751.
Rates and dates for group bookings are available on request.