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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.
Wayde van Niekerk conquers Stockholm
2014-06-05
Wherever Kovsie athlete Wayde van Niekerk goes, a trophy seems to follow. This time, Van Niekerk vanquished the rest of the track in Stockholm, Sweden. He won the 200 m for men at the Sollentuna Grand Prix athletics meeting in a time of 20.53 seconds.
This victory closely follows Van Niekerk’s smashing the record in the men's 400m sprint. A record that went unbeaten for 15 years. He re-wrote this piece of history while competing at the Diamond League in New York. Van Niekerk now sets the new SA record at 44.38 seconds. He placed second over-all in the New York race.
In the past six months alone, he has already featured in the SA Student Championships in the 200 m, U/23 National Championships and the Senior Men's National 400 m Championships. He has also participated in the World Junior Championship in Canada and the World Championships in Russia.
At this stage, Van Niekerk is looking forward to the SA National Finals later this year and hopes to break the SA record – which forms part of his journey to Brazil in 2016.
"No success story is easy. One has to keep pushing harder and be the best they can be on and off the track. Never give up, because you are an inspiration," he encourages young athletes.