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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.
Results of UFS Sevens Rugby Team
2007-04-19
The Sevens Rugby Team of the University of the Free State's (UFS) Shimlas team has won the world renowned Melrose Sevens Tournament hosted in Scotland on Saturday 14 April 2007. It is the second year that the Shimlas have been invited to participate in the tournament. They are also the only South African team who was invited.
The first game was played against Herriots which the Shimlas won 17-12. They won the second game against Galashields 42-0. The semi-final was played against Watsonians which the Shimlas won 19-0 to put them into the final. The final was played against Newcastle Falcons, which is a professional club from London. The result was in favour of the Shimlas who won 17-10, which made them the winners of the tournament.
The coach was Waksie Prinsloo, the team manager Marius van Rensburg and the Physiotherapist was Edith Maritz. This is an outstanding accomplishment not only for the university and the club, but also for South Africa.