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01 October 2019 | Story Prof Francis Petersen | Photo Pixabay
Mental Health


During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.

Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.

On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.

This is an  excerpt from a message by Prof Francis Petersen.

Mental Health Awareness Campaign

News Archive

Ahmed Kathrada to launch his book, ‘Triumph of the Human Spirit’ on 18 August 2015 on Bloemfontein Campus
2015-08-17

Ahmed Kathrada, struggle icon and former prisoner at Robben Island, will launch his latest book, Triumph of the Human Spirit, at the Bloemfontein Campus. The book details Kathrada’s 300-odd visits to the island with guests ranging from heads of state and celebrities to school children. The photographs give a sense of the bleakness of the island and how, now a World Heritage Site, it has been transformed into a monument celebrating lives of courage.
 
Details of the event:
Date: 18 August 2015
Time: 12:00
Place: Centenary Complex, Bloemfontein Campus

In Kathrada’s words, “While we will not forget the brutality of apartheid, we will not want Robben Island to be a monument of our hardship and suffering. We would want it to be a triumph of the human spirit against the forces of evil; a triumph of wisdom and largeness of spirit against small minds and pettiness; a triumph of courage and determination over human frailty and weakness; a triumph of the new South Africa over the old.”

Prof André Keet, Director of the Institute for Reconciliation and Social Justice, and Dr Lis Lange, Vice-Rector: Academic, will join Kathrada on stage to discuss his book.

As an added bonus, Kathrada’s visit coincides with the art exhibition, 21 Icons: 21 Years of Freedom Collection, in which he also features. The exhibition is hosted by the Johannes Stegmann Art Gallery, situated in the UFS Sasol Library, from 12 August to 18 September 2015.

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