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01 October 2019 | Story Prof Francis Petersen | Photo Pixabay
Mental Health


During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.

Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.

On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.

This is an  excerpt from a message by Prof Francis Petersen.

Mental Health Awareness Campaign

News Archive

Wayde nominated with SA’s best
2015-11-04

      
Wayde van Niekerk sweating on
Pellies Park at the University of the Free State
Bloemfontein Campus.
Photo: Charl Devenish

The Kovsie athlete Wayde van Niekerk’s dream year is not over yet.

The University of the Free State’s golden boy was nominated in two categories of the SA Sports Awards in Johannesburg on 3 November 2015 . The winners of the tenth SA Sports Awards will be crowned in Van Niekerk’s home town, Bloemfontein, on 22 November 2015.
  
For the awards, sports stars are being judged on their achievements between 1 September 2014 and 30 September 2015.

The 23-year-old Van Niekerk was nominated as Sportsman of the Year and in the People’s Choice category.

One of three with two nominations

Van Niekerk is one of three sports stars nominated for two awards. The other two are the swimmer, Chad le Clos (Sportsman of the Year and People’s Choice), and the cyclist, Ashleigh Moolman-Pasio (Sportswoman of the Year and People’s Choice).

In the category Sportsman of the Year, Van Niekerk was nominated with Le Clos, and the mountain biker, Greg Minnaar.

He will compete against the Protea cricket player AB de Villiers, Moolman-Pasio, Le Clos, and the wheelchair tennis player, Lucas Sithole, for the People’s Choice Award.

After enjoying a dream year, Van Niekerk was named on 21 October 2015 as KovsieSport’s Sportsman of the Year for a third consecutive year.

In August, he won the 400 m at the World Championships in Beijing in a time of 43.48 s. His winning time was the sixth fastest in history, with only three athletes achieving better times.

NBC Olympics, a division of the American broadcasting network NBC, recently filmed a special insert on him at the UFS Bloemfontein Campus. The insert will be screened in the build-up to, and during, the 2016 Olympic Games in Rio de Janeiro.

Vote for Wayde

Supporters have until 21:00 on 22 November 2015 to vote for their favourite sports stars, by sending an SMS at the cost of R1,50 to 45210.

To vote for Van Niekerk in the category People’s Choice, send an SMS with the letter E to 45210.

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