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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.
Start your postgraduate journey: Open Day 2016
2016-06-13
You find yourself in the final year of your studies and are keen to step out into the real world, or you are already earning a salary and want to advance yourself in the corporate world. However, the truth is that, if you want to stand out and be heard in a very noisy employment landscape, you have to improve your competitive advantage.
Postgraduate studies give you the edge, and open up a greater chance of opportunities, such as:
Quick fact:
Your B degree is no longer enough
to enable you to climb the corporate
ladder to success. The answer to
your dilemma is Postgraduate
Studies.
• Improving your employability
• Earning a higher income
• Developing your communication, critical-thinking
and problem-solving skills
• Inspiring change in your community
• Networking with people of all ages and backgrounds
One of the major investments to enhance postgraduate studies at the University of the Free State (UFS), is the Postgraduate School. As an intellectual space, designed specifically with postgraduate students in mind, its main purpose is to make your life easier and the postgraduate road less bumpy by supporting and guiding you through:
• Supervision
• Writing skills training
• Multiple seminars, conferences, webinars, and workshops on research and scholarship
• Assistance to access funding opportunities
In order to assist you in selecting a postgraduate path, the UFS is hosting a Postgraduate Open Day.
Date: 22 June 2016
Time: Centenary Complex, UFS Bloemfontein Campus (Consult the map for directions)
Venue: 08:30-12:00
Contact details
Postgraduate Prospectus 2017
Join us to get the inside track on reshaping your future.