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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.
A hat trick for Kovsie Master’s student
2016-07-28
Candice Thikeson from the University of the Free State
was the successful recipient of the Abe Bailey
Travel Bursary.
Photo: Johan Roux
Mandela Rhodes Scholar, Bright Young Mind, and now successful candidate of the Abe Bailey Travel Bursary. These accolades now all belong to Candice Thikeson from the University of the Free State (UFS).
To complete the hat trick, she was declared the recipient of the bursary on 20 July 2016. She follows in the footsteps of Stefan van der Westhuizen, who was the UFS Abe Bailey recipient in 2015.
An unexpected breakfast announcement
Thikeson, Gosego Moroka, and Wonga Mfana were the UFS final candidates for the bursary.
Thikeson, who is currently a Master’s student in Art History and Image Studies, said she never expected to be the successful candidate, but is really grateful. “I would like to thank the Vice-Chancellor and Rector, Prof Jonathan Jansen, the Dean of the Faculty of the Humanities, Prof Lucius Botes, and members of the Rectorate, and academic staff who gave me the news in such a special way.”
Promoting South African unity abroad
The objective of the bursary is to broaden the views of young South Africans to effect greater understanding and co-operation among those from various language and cultural backgrounds. Furthermore, it wants to empower those who show exceptional leadership qualities and a strong service ethic, while adopting commitment and effective participation in a common future.
Most importantly, the bursary seeks to promote South African unity. It is awarded each year and consists of a three-week educational tour of England and Scotland. The host in the United Kingdom will be Goodenough College in London.
Thikeson will be overseas from 22 November to 17 December 2016, visiting London, Cambridge, Oxford in the United Kingdom, and Edinburgh in Scotland.