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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.

Wayde keeps winning off the track
2016-11-24

Wayde van Niekerk won an accolade as the
best male athlete at the Olympic Games in
Rio de Janeiro. He received the award at the
Association of National Olympic Committees
awards.
Photo: Johan Roux.
Although Wayde van Niekerk hasn’t competed in several months, the golden boy still keeps winning off the track. The 400 m Olympic champion has been shining ever since his feat at the Olympic Games, with awards such as the best male athlete in Rio de Janeiro.
Nominated for IAAF and SA Sports Awards
He is also a finalist for the 2016 IAAF World Athlete of the Year and has been nominated for three awards (Sport Star of the Year, Sportsman of the Year, and the People’s Choice Award) at the South African Sports Awards. The IAAF winner will be announced on 2 December 2016 in Monaco and the SA Sports Awards take place on 27 November 2016 in Bloemfontein.
The athlete from the University of the Free State is one of six nominees – three male and three female – for the IAAF award. The high jumper Hestrie Cloete (2003) is the only South African who has won this award.
Van Niekerk won all three above-mentioned awards at the SA Sports Awards in 2015. Tannie Ans Botha, his coach, is nominated as Coach of the Year.
Accolades keep rolling in for Kovsie star
Van Niekerk’s performance in Rio, where he won the 400 m in a world-record time of 43,03 seconds, resulted in him being chosen as the best male athlete at the Association of National Olympic Committees awards on 15 November 2016 in Doha, Qatar.
The 24-year-old Kovsie has also received numerous other accolades in 2016. He was KovsieSport’s Sportsman of the Year for a fourth consecutive year and received an Ambassador’s Award at the Chancellor’s Distinguished Alumni Awards. Botha was given an Executive Management Award at the same function.