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29 October 2019 | Story Xolisa Mnukwa
Exam read more
Once you have done all your exam preparation, it is imperative to make sure that you curb your stress levels as much as possible on the day that you have to write. The calmer you are, the better the outcome!

Final exam season has arrived at the University of the Free State (UFS), and we would like to share a few quick and easy tips you can follow to ensure that you make it through successfully!
Here’s how you can beat exams: 

Step 1: Make sure that you prepare well beforehand to give yourself enough time to study. Prepare a study schedule that fits your way of studying, and do not leave anything for the last minute. It is probably easier to thrive on last-minute studying, but often this way of partial study is not the best approach for exam prep. Prioritise your studying based on how many exams you have, how many pages you have to learn, and the days you have left to study. 

Step 2: Study and practise your work using previous exam papers. This will help you see and understand the format and formulation of possible questions, and can aid you in knowing what to expect, and help you practise and estimate how much time you should spend on answering each question.

Step 3: Eat healthy and use your study/friend groups as a stimulant. Make sure to stock up and energise yourself with a lot of water and nutritional study snacks to extend your concentration and commitment to studying. Avoid overeating and consuming rich, fatty foods that will make you feel tired and sleepy. Likewise, studying in groups can also help you get the answers you need and finish tasks faster. You may have questions that your friends have the answers to, as long as you effectively plan how much time you spend deliberating on a question.

Last but not least, make sure that you give yourself regulated study breaks between various chapters or topics, and let your brain take it all in!

Please find the official end-of-year exam timetable here.

News Archive

Invitation to International Cardiothoracic congress
2011-06-01

Our Faculty of Health Sciences is pleased to announce the European Association for Cardiothoracic Surgeons Academy (EACTS) and Hannes Meyer Cardiothoracic Surgery Registrar Symposium, which will be taking place on our Bloemfontein Campus from 3 to 5 June 2011.

The congress first started in 2004 as the Hannes Meyer Registrar Congress, which was jointly hosted by the UFS and the Society of Cardiothoracic Surgeons of South Africa. This event was hosted on our Bloemfontein Campus annually, except in 2009, when the University of Cape Town was the host.

The focus of this year’s symposium is new techniques in perfusion and surgery, with specific emphasis on research methodology, inflammatory lung disease and cardiac surgery in children and adults, which can be performed without the aid of a heart-lung machine in developing countries.

Prof. Francis Smit, Head of the Department of Cardiothoracic Surgery in the Faculty of Health Sciences, says EACTS identified the UFS as the Sub-Saharan training unit they will support in terms of training. The first of these symposiums was accordingly hosted in 2010.

This year’s symposium will be attended by approximately 70 delegates from cardiothoracic units from across South Africa and 10 doctors from 6 African countries, as well as 30 perfusion technologists.

“We are fulfilling a leadership role in Africa and South Africa with this course,” says Prof. Smit.

Several international visitors will be present, like Prof. Paul Sergeant and Prof. Marko Turina, two previous EACTS presidents and Prof. Charles Yankah, a Ghanaian Cardiothoracic Surgeon from the Charite Medical University in Berlin. The current president of the European Board of Cardiovascular Perfusion (EBCP), Mr Frank Merkle, will also be one of three international speakers delivering lectures on perfusion technology.

You are invited to attend the conference on the following dates:

 
Date: 3 - 5 June 2011

Time: 09:00

Venue: Faculty of Health Sciences in the Francois Retief Building on our Bloemfontein Campus

 


 

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