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Tips on how to make it through finals!

29 October 2019 | Story Xolisa Mnukwa

Exam read more — Once you have done all your exam preparation, it is imperative to make sure that you curb your stress levels as much as possible on the day that you have to write. The calmer you are, the better the outcome!

Final exam season has arrived at the University of the Free State (UFS), and we would like to share a few quick and easy tips you can follow to ensure that you make it through successfully!
Here’s how you can beat exams:

Step 1: Make sure that you prepare well beforehand to give yourself enough time to study. Prepare a study schedule that fits your way of studying, and do not leave anything for the last minute. It is probably easier to thrive on last-minute studying, but often this way of partial study is not the best approach for exam prep. Prioritise your studying based on how many exams you have, how many pages you have to learn, and the days you have left to study.

Step 2: Study and practise your work using previous exam papers. This will help you see and understand the format and formulation of possible questions, and can aid you in knowing what to expect, and help you practise and estimate how much time you should spend on answering each question.

Step 3: Eat healthy and use your study/friend groups as a stimulant. Make sure to stock up and energise yourself with a lot of water and nutritional study snacks to extend your concentration and commitment to studying. Avoid overeating and consuming rich, fatty foods that will make you feel tired and sleepy. Likewise, studying in groups can also help you get the answers you need and finish tasks faster. You may have questions that your friends have the answers to, as long as you effectively plan how much time you spend deliberating on a question.

Last but not least, make sure that you give yourself regulated study breaks between various chapters or topics, and let your brain take it all in!

Please find the official end-of-year exam timetable here.

News Archive

Sarah Shannon is ready to take on the world

2011-08-10

Sarah Shannon
Photo: Lize-Marie Smit

An intimate send-off party was recently held in Sarah Shannon’s honour by her support group. She is a student from our university and she is heading to present South Africa at the 2011 Pan Pacific Para-swimming Championships in Alberta, Canada from 10-14 August. Here she will be competing in the 50 m and 100 m free-style, and the 50 m and 100 m backstroke, respectively.

Sarah, a silver-medal winner at the Para-Olympic World Championships in Brazil 2009, has set high goals for herself. She has a Bachelors degree in Psychology, has completed her Postgraduate Certificate in Education modules, and she is a motivational speaker to boot. She is also scheduled to start her PGCE practical teaching at the Tswellang Special School in Bloemfontein at the beginning of September 2011. “I love helping people and making a difference, and I would like to work with children with special needs,” Sarah says.

Ms Arina Otto, Manager at our Sports Medicine Clinic says: “We believe in you, Sarah, but mostly we support you all the way.” Sarah is also supported by the South African Sports Confederation and Olympic Committee (SASCOC) and is currently on their OPEX (Operation Excellence) Programme. OPEX sponsored her by ensuring she gets all the medical and scientific support as an athlete.

Sarah swims two hours a day and exercises for an hour on a daily basis.

“We are hoping she does well in Canada so she can be selected for the 2012 Para-Olympic Games,” says Ms Tanya Martin, Assistant Coach: SuperSport Seals Swimming Club.

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