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29 October 2019 | Story Xolisa Mnukwa
Exam read more
Once you have done all your exam preparation, it is imperative to make sure that you curb your stress levels as much as possible on the day that you have to write. The calmer you are, the better the outcome!

Final exam season has arrived at the University of the Free State (UFS), and we would like to share a few quick and easy tips you can follow to ensure that you make it through successfully!
Here’s how you can beat exams: 

Step 1: Make sure that you prepare well beforehand to give yourself enough time to study. Prepare a study schedule that fits your way of studying, and do not leave anything for the last minute. It is probably easier to thrive on last-minute studying, but often this way of partial study is not the best approach for exam prep. Prioritise your studying based on how many exams you have, how many pages you have to learn, and the days you have left to study. 

Step 2: Study and practise your work using previous exam papers. This will help you see and understand the format and formulation of possible questions, and can aid you in knowing what to expect, and help you practise and estimate how much time you should spend on answering each question.

Step 3: Eat healthy and use your study/friend groups as a stimulant. Make sure to stock up and energise yourself with a lot of water and nutritional study snacks to extend your concentration and commitment to studying. Avoid overeating and consuming rich, fatty foods that will make you feel tired and sleepy. Likewise, studying in groups can also help you get the answers you need and finish tasks faster. You may have questions that your friends have the answers to, as long as you effectively plan how much time you spend deliberating on a question.

Last but not least, make sure that you give yourself regulated study breaks between various chapters or topics, and let your brain take it all in!

Please find the official end-of-year exam timetable here.

News Archive

Athletics SA hosts cross-country championships at our university
2011-09-28

 

Zola Budd
Photo: Johan Roux

According to Mr DB Prinsloo, Director of KovsieSport at our university, Athletics South Africa’s Cross Country-Championships, which was hosted on our Bloemfontein Campus, was a great success. Not only did a record number of 3 368 athletes register for the championships, but a record number of spectators – between 10 000 and 12 000 – also attended.

Well-known former Kovsie athlete, Zola Budd, who was the World Cross-Country Champion in 1985 and 1986, gave an outstanding performance at this event and triumphed as the overall winner in the 30-70 age group. What made her performance even more remarkable was her time of 14:37 in the 4 km race, which was faster than any of the girls in the 14-17 age group.

Kovsie student, Danel Prinsloo, also gave a good performance by finishing 6th out of 79 athletes in the junior women’s category. Danel, Charity Moletsane and Jessica Stevens (also from the UFS), won the bronze medal in the junior women’s team competition.
Khothatso Mokone obtained a 17th place (out of 70 athletes) in the senior men’s division. He also contributed to the Free State’s bronze medal in the 12 km team competition.

Other Kovsie athletes who contributed to the team competition medals for the Free State were Marili du Buisson, who won a bronze medal in the 4 km race for women under 21, and Maryna Swanepoel and Nelmaré Loubser, who both received bronze medals in the senior women’s 8 km race.

Danie Cronjé, former Kovsie and current Chairperson of the Kovsie Athletics Club, obtained a gold medal by winning the 8 km race for men aged 55-59 in a time of 30:37.
 

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