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29 October 2019 | Story Xolisa Mnukwa
Exam read more
Once you have done all your exam preparation, it is imperative to make sure that you curb your stress levels as much as possible on the day that you have to write. The calmer you are, the better the outcome!

Final exam season has arrived at the University of the Free State (UFS), and we would like to share a few quick and easy tips you can follow to ensure that you make it through successfully!
Here’s how you can beat exams: 

Step 1: Make sure that you prepare well beforehand to give yourself enough time to study. Prepare a study schedule that fits your way of studying, and do not leave anything for the last minute. It is probably easier to thrive on last-minute studying, but often this way of partial study is not the best approach for exam prep. Prioritise your studying based on how many exams you have, how many pages you have to learn, and the days you have left to study. 

Step 2: Study and practise your work using previous exam papers. This will help you see and understand the format and formulation of possible questions, and can aid you in knowing what to expect, and help you practise and estimate how much time you should spend on answering each question.

Step 3: Eat healthy and use your study/friend groups as a stimulant. Make sure to stock up and energise yourself with a lot of water and nutritional study snacks to extend your concentration and commitment to studying. Avoid overeating and consuming rich, fatty foods that will make you feel tired and sleepy. Likewise, studying in groups can also help you get the answers you need and finish tasks faster. You may have questions that your friends have the answers to, as long as you effectively plan how much time you spend deliberating on a question.

Last but not least, make sure that you give yourself regulated study breaks between various chapters or topics, and let your brain take it all in!

Please find the official end-of-year exam timetable here.

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Meet Dr Mpho Jama, Prestige Scholar
2013-07-26

 

Prof Jonathan Jansen, Vice-Chancellor and Rector (right), visited Dr Jama at UCLA on his recent trip to the USA where this photograph was taken with Prof Bill Worger of UCLA’s History Department. Dr Jama will return to the UFS in December 2013.
26 July 2013

Dr Mpho Jama, Fulbright scholar, is a lecturer in Health Sciences Education and a member of the Vice-Chancellor's Prestige Scholars Programme since 2011. She is currently hosted by the Graduate School of Education at the University of California Los Angeles (UCLA), funded by Fulbright.

At UCLA, Dr Jama is collaborating with the David Geffen School of Medicine on a research paper focusing on stress among medical students.

She also works in collaboration with the Higher Education Research Institute on psycho-social and spiritual support for students in higher education with specific emphasis on medical students. Dr Jama has joined the Research Apprenticeship Committee of the Institute and participates in its activities.

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