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29 October 2019 | Story Xolisa Mnukwa
Exam read more
Once you have done all your exam preparation, it is imperative to make sure that you curb your stress levels as much as possible on the day that you have to write. The calmer you are, the better the outcome!

Final exam season has arrived at the University of the Free State (UFS), and we would like to share a few quick and easy tips you can follow to ensure that you make it through successfully!
Here’s how you can beat exams: 

Step 1: Make sure that you prepare well beforehand to give yourself enough time to study. Prepare a study schedule that fits your way of studying, and do not leave anything for the last minute. It is probably easier to thrive on last-minute studying, but often this way of partial study is not the best approach for exam prep. Prioritise your studying based on how many exams you have, how many pages you have to learn, and the days you have left to study. 

Step 2: Study and practise your work using previous exam papers. This will help you see and understand the format and formulation of possible questions, and can aid you in knowing what to expect, and help you practise and estimate how much time you should spend on answering each question.

Step 3: Eat healthy and use your study/friend groups as a stimulant. Make sure to stock up and energise yourself with a lot of water and nutritional study snacks to extend your concentration and commitment to studying. Avoid overeating and consuming rich, fatty foods that will make you feel tired and sleepy. Likewise, studying in groups can also help you get the answers you need and finish tasks faster. You may have questions that your friends have the answers to, as long as you effectively plan how much time you spend deliberating on a question.

Last but not least, make sure that you give yourself regulated study breaks between various chapters or topics, and let your brain take it all in!

Please find the official end-of-year exam timetable here.

News Archive

A silver for Wayde van Niekerk at Commonwealth Games
2014-08-04

 

Wayde van Niekerk (far right) - our Kovsie hero at Commonwealth Games
Photo: Getty images
UFS athlete Wayde van Niekerk proved himself as a world-class contender yet again. He grabbed silver in the 400 m sprint at the 2014 Commonwealth Games in Glasgow on Wednesday 30 July 2014.

Van Niekerk, who achieved a time of 44.68 sec in this race, took the lead at the first bend and held onto this position through the back straight before Kirani James of Granada pulled away over the final 150 m.

Lalonde Gordon of Trinidad and Tobago came third with a time of 44.78 sec.

This Commonwealth silver medal sees the Bloemfontein athlete’s magnificent year come full circle. Earlier this year, Van Niekerk broke the 15-year-old national record at the Diamond League meeting in New York with a time of 44.38 seconds.

Another star from the Free State, former Kovsie Kate Roberts, who took part in the mixed triathlon relay at the Commonwealth, also pocketed a silver medal. Her team mates were Richard Murray, Henri Schoeman and Gillian Sanders.

In addition, Neil Powell – Shimla Rugby alumnus from 2001 – played a central part in obtaining a gold medal at the Commonwealth Games. Powell is the coach of the Springbok 7s team that placed first at the Games in July 2014. 
 
On a more local level, Kovsie alumnus and SA athlete, Johan Cronje, was nominated for the Sportsperson of the Year. You can vote for him by sending ‘SPORT 4’ via sms to 43043.


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