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29 October 2019 | Story Xolisa Mnukwa
Exam read more
Once you have done all your exam preparation, it is imperative to make sure that you curb your stress levels as much as possible on the day that you have to write. The calmer you are, the better the outcome!

Final exam season has arrived at the University of the Free State (UFS), and we would like to share a few quick and easy tips you can follow to ensure that you make it through successfully!
Here’s how you can beat exams: 

Step 1: Make sure that you prepare well beforehand to give yourself enough time to study. Prepare a study schedule that fits your way of studying, and do not leave anything for the last minute. It is probably easier to thrive on last-minute studying, but often this way of partial study is not the best approach for exam prep. Prioritise your studying based on how many exams you have, how many pages you have to learn, and the days you have left to study. 

Step 2: Study and practise your work using previous exam papers. This will help you see and understand the format and formulation of possible questions, and can aid you in knowing what to expect, and help you practise and estimate how much time you should spend on answering each question.

Step 3: Eat healthy and use your study/friend groups as a stimulant. Make sure to stock up and energise yourself with a lot of water and nutritional study snacks to extend your concentration and commitment to studying. Avoid overeating and consuming rich, fatty foods that will make you feel tired and sleepy. Likewise, studying in groups can also help you get the answers you need and finish tasks faster. You may have questions that your friends have the answers to, as long as you effectively plan how much time you spend deliberating on a question.

Last but not least, make sure that you give yourself regulated study breaks between various chapters or topics, and let your brain take it all in!

Please find the official end-of-year exam timetable here.

News Archive

Department of Anaesthesiology integral to success of annual congress of South African Society of Anaesthesiologists
2016-03-18

The honour of hosting the annual congress of South African Society of Anaesthesiologists (SASA) fell to the Free State branch this year. Integral to organising the event –and even more so, successfully convening more than 550 delegates from across the country – was the University of the Free Sate (UFS) Department of Anaesthesiology.

Perioperative medicine

The main theme of the congress that took place from 26 February–1 March 2016 focused on perioperative medicine. This relates to medical practice before, during, and after surgery, that enhances the hospital experience for patients. This includes making their stay as short and pleasant as possible. Anaesthesiologists are perioperative physicians who are well positioned to play a major role in this process.

International specialists

Prof Henrik Kehlet was the official SASA Guest for 2016 and keynote speaker of the congress. He is currently a professor of perioperative therapy at Rigshospitalet in Copenhagen, Denmark. Prof Kehlet has received honorary recognition from various colleges and associations in America and the United Kingdom. He has published over 1000 scientific articles, and is known as the worldwide expert on fast-track surgery, with the aim of achieving fast and pain-free operations.

Workshops on various aspects of perioperative care were presented during the congress with 41 companies exhibiting medical equipment and medicines related to anaesthesia. With 14 international and 69 national speakers, the event brought together some of the top specialists in the world.

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