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04 September 2019
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Story Rulanzen Martin
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Photo Sonia Small
With the second semester well underway, you may feel overwhelmed by the academic pressure and you aren’t sure how to find your way out of this maze. Some first-years are still trying to cope with the hectic academic workload, and our soon to be graduates are contemplating how they will find their feet in the post-university world.
The new edition of Kovsie Advice by the Advising Team in the Centre for Teaching and Learning (CTL) would like to help you get ready for the busy academic times ahead. But they would also like to dedicate this edition to helping you align your tasks and efforts with the end goal – that dream job!
In this edition, ideas and resources are shared to help you align your academic journey with your career aspirations.
Enjoy the journey!
The UFS Advising team
Wellness programme on the Main Campus
2006-05-16
The Wellness Committee at the University of the Free State (UFS) presents a wellness programme on the Main Campus in Bloemfontein today and tomorrow. The theme is "Go for gold" and the topics to be discussed include how to make stress work for you, the importance of exercising and the importance of a healthy diet. Later this week staff will take part in a fun walk and volley ball competition.

As part of the programme staff are given the opportunity to get among others, their blood sugar, cholesterol and blood pressure tested. Seated from the left are Ms Lorraine Meintjies (nurse from Discovery), Prof Niel Viljoen (Chief Director: Operations at the UFS). Standing from the left are Dr Louis Holtzhausen (Director: UFS Sport and Exercise Science Medicine Clinic) and Dr Tiesie de Coning (motivational speaker).
Photo: Lacea Loader