Latest News Archive

Please select Category, Year, and then Month to display items
Previous Archive
25 September 2019 | Story Rulanzen Martin | Photo Stefan Els
Run to Stellenbosch run
The baton #hope took centre stage at the welcoming ceremony of the #UFSRun4MentalHealth team at Coetzenburg stadium in Stellenbosch on 25 September 2019. Pictured here from the left; Susan van Jaarsveld, Burneline Kaars, Arina Engelbrecht and Tertia de Bruin.

The #UFSRun4MentalHealth awareness runners arrived in Stellenbosch on 25 September 2019.

The 21-member team from the Faculty of Health Sciences and Organisational Development and Employee Wellness at the University of the Free State (UFS) had a send-off ceremony on the Bloemfontein Campus on 20 September 2019, on their running journey to Stellenbosch University (SU) to raise awareness for #MentalHealth. The teams ran a distance of 1 075 km at an average speed of 10.03 km/h or a pace of 5 minutes and 59 seconds per km.

"At last, the team has arrived. I am extremely proud of all the runners and I think they have touched many lives, and I think it was a wonderful experience. On behalf of the University of the Free State, welcome to Stellenbosch!," said Susan van Jaarsveld; Senior Director: UFS Human Resources

"We ran 1 075 kilometres from Bloemfontein to Stellenbosch. Yes, we did have some challenges along the road. There were some steeps that were too heavy, and the wind, the dryness, and some gravel roads that we went through. But, because of the team spirit and the inspiration that we maintained during our challenge, we did very well until we got to Stellenbosch this morning," said red team member, Diphate Dimo from the university's Facilities Management. 


Read more:
#UFSRun4MentalHealth: 973 km down, 100 km to go
First #MentalHealth awareness run to Stellenbosch to bring hope
MENTAL HEALTH: It affects all of us
Guardians of Mental Health
#KovsiesCare: HR prioritises mental health in the workplace



News Archive

Sarah Shannon is ready to take on the world
2011-08-10

 

Sarah Shannon
Photo: Lize-Marie Smit

An intimate send-off party was recently held in Sarah Shannon’s honour by her support group. She is a student from our university and she is heading to present South Africa at the 2011 Pan Pacific Para-swimming Championships in Alberta, Canada from 10-14 August. Here she will be competing in the 50 m and 100 m free-style, and the 50 m and 100 m backstroke, respectively.

Sarah, a silver-medal winner at the Para-Olympic World Championships in Brazil 2009, has set high goals for herself. She has a Bachelors degree in Psychology, has completed her Postgraduate Certificate in Education modules, and she is a motivational speaker to boot. She is also scheduled to start her PGCE practical teaching at the Tswellang Special School in Bloemfontein at the beginning of September 2011. “I love helping people and making a difference, and I would like to work with children with special needs,” Sarah says.

Ms Arina Otto, Manager at our Sports Medicine Clinic says: “We believe in you, Sarah, but mostly we support you all the way.” Sarah is also supported by the South African Sports Confederation and Olympic Committee (SASCOC) and is currently on their OPEX (Operation Excellence) Programme. OPEX sponsored her by ensuring she gets all the medical and scientific support as an athlete.

Sarah swims two hours a day and exercises for an hour on a daily basis.

“We are hoping she does well in Canada so she can be selected for the 2012 Para-Olympic Games,” says Ms Tanya Martin, Assistant Coach: SuperSport Seals Swimming Club. 
 

We use cookies to make interactions with our websites and services easy and meaningful. To better understand how they are used, read more about the UFS cookie policy. By continuing to use this site you are giving us your consent to do this.

Accept