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25 September 2019 | Story Rulanzen Martin | Photo Stefan Els
Run to Stellenbosch run
The baton #hope took centre stage at the welcoming ceremony of the #UFSRun4MentalHealth team at Coetzenburg stadium in Stellenbosch on 25 September 2019. Pictured here from the left; Susan van Jaarsveld, Burneline Kaars, Arina Engelbrecht and Tertia de Bruin.

The #UFSRun4MentalHealth awareness runners arrived in Stellenbosch on 25 September 2019.

The 21-member team from the Faculty of Health Sciences and Organisational Development and Employee Wellness at the University of the Free State (UFS) had a send-off ceremony on the Bloemfontein Campus on 20 September 2019, on their running journey to Stellenbosch University (SU) to raise awareness for #MentalHealth. The teams ran a distance of 1 075 km at an average speed of 10.03 km/h or a pace of 5 minutes and 59 seconds per km.

"At last, the team has arrived. I am extremely proud of all the runners and I think they have touched many lives, and I think it was a wonderful experience. On behalf of the University of the Free State, welcome to Stellenbosch!," said Susan van Jaarsveld; Senior Director: UFS Human Resources

"We ran 1 075 kilometres from Bloemfontein to Stellenbosch. Yes, we did have some challenges along the road. There were some steeps that were too heavy, and the wind, the dryness, and some gravel roads that we went through. But, because of the team spirit and the inspiration that we maintained during our challenge, we did very well until we got to Stellenbosch this morning," said red team member, Diphate Dimo from the university's Facilities Management. 


Read more:
#UFSRun4MentalHealth: 973 km down, 100 km to go
First #MentalHealth awareness run to Stellenbosch to bring hope
MENTAL HEALTH: It affects all of us
Guardians of Mental Health
#KovsiesCare: HR prioritises mental health in the workplace



News Archive

Kovsies bring home four medals
2011-08-22

 

Bruno Schwalbach and Balungile Ngofe

As part of the Protea Karate Team, two Kovsies represented South Africa at the Senior Commonwealth Karate Championships that took place in Sydney, Australia in July 2011.

Bruno Schwalbach achieved a three-medal haul, winning a silver medal in the Senior Kata, a bronze in die Senior o.67 kg Kumite and a bronze in the Senior Team Kumite. Balungile Ngofe achieved a prestigious fifth place in the Senior u.60 kg Kumite and a bronze medal in the Team Kumite.

Both Kovsies earned a place in the prestigious five-man Team Event, where the top-five fighters from each country competed head to head against other countries in what comprises the tournament's main event. South Africa narrowly lost the semifinal to Australia (the gold medallists), but still received a bronze medal.

These are excellent results at such prestigious karate championships, where most top achievers are world-cup medallists. Bruno Schwalbach was also selected to be part of the karateka South African Protea Karate Team that will represent South Africa at the All Africa Games in Maputo from 30 August 2011 to 23 September 2011. In October this year, Bruno will also represent South Africa as part of the National u.21 Protea Team, which will compete in the WKF World Karate Championships in Melaka, Malaysia.

 

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