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25 September 2019 | Story Rulanzen Martin | Photo Stefan Els
Run to Stellenbosch run
The baton #hope took centre stage at the welcoming ceremony of the #UFSRun4MentalHealth team at Coetzenburg stadium in Stellenbosch on 25 September 2019. Pictured here from the left; Susan van Jaarsveld, Burneline Kaars, Arina Engelbrecht and Tertia de Bruin.
The #UFSRun4MentalHealth awareness runners arrived in Stellenbosch on 25 September 2019.

The 21-member team from the Faculty of Health Sciences and Organisational Development and Employee Wellness at the University of the Free State (UFS) had a send-off ceremony on the Bloemfontein Campus on 20 September 2019, on their running journey to Stellenbosch University (SU) to raise awareness for #MentalHealth. The teams ran a distance of 1 075 km at an average speed of 10.03 km/h or a pace of 5 minutes and 59 seconds per km.

"At last, the team has arrived. I am extremely proud of all the runners and I think they have touched many lives, and I think it was a wonderful experience. On behalf of the University of the Free State, welcome to Stellenbosch!," said Susan van Jaarsveld; Senior Director: UFS Human Resources

"We ran 1 075 kilometres from Bloemfontein to Stellenbosch. Yes, we did have some challenges along the road. There were some steeps that were too heavy, and the wind, the dryness, and some gravel roads that we went through. But, because of the team spirit and the inspiration that we maintained during our challenge, we did very well until we got to Stellenbosch this morning," said red team member, Diphate Dimo from the university's Facilities Management. 


Read more:
#UFSRun4MentalHealth: 973 km down, 100 km to go
First #MentalHealth awareness run to Stellenbosch to bring hope
MENTAL HEALTH: It affects all of us
Guardians of Mental Health
#KovsiesCare: HR prioritises mental health in the workplace



At the finish line, after they ran a distance of 1 075 km at an average speed of 10.03 km/h or a pace of 5 minutes and 59 seconds per km.
At the finish line, after they ran a distance of 1 075 km at an average speed of 10.03 km/h or a pace of 5 minutes and 59 seconds per km.
Susan van Jaarsveld, Burneline Kaars, Arina Engelbrecht, Tertia de Bruin
Susan van Jaarsveld, Burneline Kaars, Arina Engelbrecht, Tertia de Bruin
Runners in Ceres
Runners in Ceres
One of the #UFSRun4MentalHealth runners
One of the #UFSRun4MentalHealth runners
One of the #UFSRun4MentalHealth runners
One of the #UFSRun4MentalHealth runners
One of the #UFSRun4MentalHealth runners
One of the #UFSRun4MentalHealth runners
One of the #UFSRun4MentalHealth runners
One of the #UFSRun4MentalHealth runners
On their way to Coetzenburg Stadium
On their way to Coetzenburg Stadium
On their way to Coetzenburg Stadium
On their way to Coetzenburg Stadium
On their way to Coetzenburg Stadium
On their way to Coetzenburg Stadium
Ready for the arrival of the #UFSRun4MentalHealth runners at Coetzenburg Stadium
Ready for the arrival of the #UFSRun4MentalHealth runners at Coetzenburg Stadium
Almost in Stellenbosch
Almost in Stellenbosch
One of the #UFSRun4MentalHealth teams
One of the #UFSRun4MentalHealth teams
Handing over the baton of hope from one team to the next
Handing over the baton of hope from one team to the next
10 km before Victoria West
10 km before Victoria West
Early morning start
Early morning start
One of the runners with the baton of hope
One of the runners with the baton of hope
#UFSRun4MentalHealth runner
#UFSRun4MentalHealth runner
They also met fellow Kovsies on the way
They also met fellow Kovsies on the way
#UFSRun4MentalHealth runner
#UFSRun4MentalHealth runner
#MentalHealthAwareness being done in all the towns
#MentalHealthAwareness being done in all the towns
One of the #UFSRun4MentalHealth teams
One of the #UFSRun4MentalHealth teams
Transport for the #UFSRun4MentalHealth team
Transport for the #UFSRun4MentalHealth team

News Archive

These boots are made for walking ... to Cape Town
2014-04-24

On Thursday 1 May 2014, four pairs of feet gave their first stride on a journey that will last for 33 days and stretch over 1 000 kilometres.

These feet belong to four very brave volunteers who will walk all the way to the Cape in order to highlight the problem of food insecurity among students.

Adéle van Aswegen and Ntokozo Nkabinde from the University of the Free State (UFS), together with Ronél Warner and Nico Piedt, both from Bloemfontein, are undertaking this hike as part of a fund-raising effort for the UFS’s No Student Hungry bursary (NSH bursary).

The NSH bursary, established in 2011 by Prof Jonathan Jansen, the UFS’s Vice-Chancellor and Rector, and Rudi Buys, Dean of Student Affairs, is aimed at alleviating food insecurity among students at the UFS.

The food bursary is awarded on the grounds of financial need, good academic performance, active participation in student-life programmes and a commitment to community service.

“The NSH bursary of about R30 per student forms only a small part of a student’s day, but it makes a huge difference in their lives,” says Vicky Simpson, coordinator of this programme offering assistance to more than 100 students.

You can follow our hikers’ progress on Twitter by using the #NSHstride. We will also keep you updated on Facebook and our website.

Meanwhile, everyone is invited to show their support for the hikers in a fun way. Take a picture of your foot (or feet), tweet the photo with #NSHstride @UFSweb or post it on your Facebook page and challenge all your friends to do the same.

Daily updates:
(You can also follow us on @UFSweb for daily tweets)

Day 14: 14 May 2014
18:33
43 km
Joalani Guest Farm

Day 13: 13 May 2014
17:30
33 km
Die Rondawels

Day 12: 12 May 2014
16:49
40 km
Aandrus B&B in Richmond

Day 11: 11 May 2014
39 km
Wortelfontein (Magdel and Christiaan)

Day 10: 10 May 2014
15:44
34 km
Hanover Lodge

Day 9: 09 May 2014
40.8 km
Camping between Colesberg and Hanover

Day 8: 08 May 2014
15:25
33.7 km
Colesberg, The Lighthouse Guesthouse

Day 7: 07 May 2014
15:08
23 km
Orange River Lodge

Day 6: 06 May 2014
15:57
51.06 km
Gariep Forever Resort

Day 5: 05 May 2014
12:18
28 km
Rondefontein

Day 4: 04 May 2014
15:27
35 km
Trompsburg: Fox Den

Day 3: 03 May 2014
17:30
46.74 km
Edenburg Country Lodge (Hotel)

Day 2: 02 May 2014
11:44 am
15.3 km
Tom's Place

Day 1: 01 May 2014
32 km
Leeuwberg

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