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25 September 2019 | Story Rulanzen Martin | Photo Stefan Els
Run to Stellenbosch run
The baton #hope took centre stage at the welcoming ceremony of the #UFSRun4MentalHealth team at Coetzenburg stadium in Stellenbosch on 25 September 2019. Pictured here from the left; Susan van Jaarsveld, Burneline Kaars, Arina Engelbrecht and Tertia de Bruin.

The #UFSRun4MentalHealth awareness runners arrived in Stellenbosch on 25 September 2019.

The 21-member team from the Faculty of Health Sciences and Organisational Development and Employee Wellness at the University of the Free State (UFS) had a send-off ceremony on the Bloemfontein Campus on 20 September 2019, on their running journey to Stellenbosch University (SU) to raise awareness for #MentalHealth. The teams ran a distance of 1 075 km at an average speed of 10.03 km/h or a pace of 5 minutes and 59 seconds per km.

"At last, the team has arrived. I am extremely proud of all the runners and I think they have touched many lives, and I think it was a wonderful experience. On behalf of the University of the Free State, welcome to Stellenbosch!," said Susan van Jaarsveld; Senior Director: UFS Human Resources

"We ran 1 075 kilometres from Bloemfontein to Stellenbosch. Yes, we did have some challenges along the road. There were some steeps that were too heavy, and the wind, the dryness, and some gravel roads that we went through. But, because of the team spirit and the inspiration that we maintained during our challenge, we did very well until we got to Stellenbosch this morning," said red team member, Diphate Dimo from the university's Facilities Management. 


Read more:
#UFSRun4MentalHealth: 973 km down, 100 km to go
First #MentalHealth awareness run to Stellenbosch to bring hope
MENTAL HEALTH: It affects all of us
Guardians of Mental Health
#KovsiesCare: HR prioritises mental health in the workplace



News Archive

Mafikizolo and Francois van Coke to perform at Kovsie Extravaganza
2015-09-09


What better way is there to welcome spring than to invite beautiful voices into our backyard? The Arts and Culture office at the University of the Free State (UFS) presents the annual Kovsie Extravaganza, a major highlight on our entertainment calendar.

This year, the musical festival features Mafikizolo and Fracois van Coke as the main acts.

Mafikizolo is an award-winning South African Kwaito duo consisting of Theo Kgosinkwe and Nhlanhla Nciza. The group has accumulated statuettes at the South African Music Awards for Duo of the Year in 2004, 2007 and 2014. Moreover, they have recently released Best Of 2015 - their latest album.

Francois van Coke is also scheduled to indulge Alternate Rock fans with tracks from his newly-released solo debut album. Francois is the lead vocalist, songwriter and founding member of the South African rock bands Fokofpolisiekar and Van Coke Kartel.

The Extravaganza stage will also be shared by our very own UFS Choir, and various students showcasing their musical, dance, poetry and other talents.

Event details:

Date: Saturday 12 September 2015

Time: 19:00

Place: Kovsie Kerk, Bloemfontein Campus

Tickets are available at R120 for the general public and R80 for students. For more information, contact Tonderai Chiyindiko on 051 401 9349 or Chiyindikot@ufs.ac.za.

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