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25 September 2019 | Story Rulanzen Martin | Photo Stefan Els
Run to Stellenbosch run
The baton #hope took centre stage at the welcoming ceremony of the #UFSRun4MentalHealth team at Coetzenburg stadium in Stellenbosch on 25 September 2019. Pictured here from the left; Susan van Jaarsveld, Burneline Kaars, Arina Engelbrecht and Tertia de Bruin.

The #UFSRun4MentalHealth awareness runners arrived in Stellenbosch on 25 September 2019.

The 21-member team from the Faculty of Health Sciences and Organisational Development and Employee Wellness at the University of the Free State (UFS) had a send-off ceremony on the Bloemfontein Campus on 20 September 2019, on their running journey to Stellenbosch University (SU) to raise awareness for #MentalHealth. The teams ran a distance of 1 075 km at an average speed of 10.03 km/h or a pace of 5 minutes and 59 seconds per km.

"At last, the team has arrived. I am extremely proud of all the runners and I think they have touched many lives, and I think it was a wonderful experience. On behalf of the University of the Free State, welcome to Stellenbosch!," said Susan van Jaarsveld; Senior Director: UFS Human Resources

"We ran 1 075 kilometres from Bloemfontein to Stellenbosch. Yes, we did have some challenges along the road. There were some steeps that were too heavy, and the wind, the dryness, and some gravel roads that we went through. But, because of the team spirit and the inspiration that we maintained during our challenge, we did very well until we got to Stellenbosch this morning," said red team member, Diphate Dimo from the university's Facilities Management. 


Read more:
#UFSRun4MentalHealth: 973 km down, 100 km to go
First #MentalHealth awareness run to Stellenbosch to bring hope
MENTAL HEALTH: It affects all of us
Guardians of Mental Health
#KovsiesCare: HR prioritises mental health in the workplace



News Archive

Free State Forum For Women
2007-06-26

The School of Medicine at the University of the Free State (UFS) presents:

Free State Forum For Women

Doctor, Help! My water is leaking. What do I do now?
Urine incontinence, the Social Dilemma of the Ageing Woman.

The first in a series of talks aimed at knowledge empowerment of the women in our society:

Date: Saturday, 21 July 2007
Time: 08:30 for 09:00 until about 11:00
Venue: Capstone Building, Boerneef Street, Langenhoven Park (opposite the Boeremark)

The programme will comprise of among others:

  • Narratives on emotional experiences, self-esteem, social interaction and physical discomfort associated with urine incontinence;
  • Explanation of the structure and functions of the pelvic floor, and why this happens with the modern woman;
  • Exercises to do at your own time; and
  • Medical and surgical treatment.

    The presenters are Dr Lizeth Roets from the UFS School of Nursing, Dr Daleen Raubenheimer from the Department of Human Anatomy, Ms Berna De Kock from the Department of Human Movement Sciences and Prof. Hennie Cronjé from the Department of Gynaecology and Obstetrics.


Admission: R40,00 payable on entrance (this includes tea and refreshments). Men are welcome to attend.

Bookings can be made before/on 18 July 2007 with Annette 083 269 3105 or Salmie at 051 405 3555.

Talks will be presented quarterly on topics such as allergy in children, nutrition for babies, overweight and obesity, pregnancy in teenagers, breast cancer, burns, high blood pressure and stroke.
 

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