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03 December 2020 | Story Leonie Bolleurs | Photo Pixabay
Wilson Pongwane says it is important not to fiddle with your cellphone behind the wheel.


Traffic Law Enforcement in Protection Services wishes all staff and students a safe festive season, especially those who will be travelling on our roads to different destinations in South Africa and abroad.

“Please follow the rules and regulations of the Road Traffic Act,” says Wilson Pongwane, Head of Traffic Law Enforcement and Administration.

He advises motor-vehicle users:

• Don’t drink and drive. 
• Keep a safe distance behind the vehicle in front of you.
• Don’t fiddle with your cellphone behind the wheel.
• Take a rest after every 200 kilometres travelled.
• Keep to the speed limit (speed kills).
• Keep loud music and noise down.
• If you intend to drink, plan to get home safely – call a taxi or get a designated driver to take you home.
• Keep your cool when traffic piles up.

To pedestrians, he says:

• Do not wear dark clothing when walking on a public road.
• Drinking alcohol can impair your judgement and coordination.
• Be safe when crossing the road – preferably cross at a pedestrian crossing.

News Archive

Sport Medicine Clinic
2006-08-02

About 80 people attended the Sport Medicine Clinic at the University of the Free State's (UFS) road running seminar that was presented on the Main Campus in Bloemfontein.  The guest speaker was Nick Bester, former winner of the Comrades Ultra Marathon and Iron Man Competition.

Attending the seminar were from the left:  Ms Arina Otto (from the UFS Sport Medicine Clinic and organiser of the seminar), Dr Surita Viljoen (M student in Sport Medicine), Nick Bester and Dr Nicolas Theron (from Clinsport and speaker at the seminar). Photo: Leonie Bolleurs

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