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03 December 2020 | Story Leonie Bolleurs | Photo Pixabay
Wilson Pongwane says it is important not to fiddle with your cellphone behind the wheel.


Traffic Law Enforcement in Protection Services wishes all staff and students a safe festive season, especially those who will be travelling on our roads to different destinations in South Africa and abroad.

“Please follow the rules and regulations of the Road Traffic Act,” says Wilson Pongwane, Head of Traffic Law Enforcement and Administration.

He advises motor-vehicle users:

• Don’t drink and drive. 
• Keep a safe distance behind the vehicle in front of you.
• Don’t fiddle with your cellphone behind the wheel.
• Take a rest after every 200 kilometres travelled.
• Keep to the speed limit (speed kills).
• Keep loud music and noise down.
• If you intend to drink, plan to get home safely – call a taxi or get a designated driver to take you home.
• Keep your cool when traffic piles up.

To pedestrians, he says:

• Do not wear dark clothing when walking on a public road.
• Drinking alcohol can impair your judgement and coordination.
• Be safe when crossing the road – preferably cross at a pedestrian crossing.

News Archive

Well-known sports people present cycling seminar at Kovsies
2007-05-11

The Sport Medicine Clinic at the University of the Free State (UFS) presented a cycling seminar on the Main Campus in Bloemfontein this week. The presenters, Mr Nick Bester, former Iron Man champion, Ms Hannele Steyn-Kotzé, Springbok in among others cycling and road cycling races, Dr Louis Holtzhausen, Director of Kovsie Health, gave an overview of the sport and focused on the technical aspects of cycling and the bicycle, conditioning (including exercise programmes and dietary recommendations) and injuries and forbidden drugs. At the seminar were, from the left: Dr Holtzhausen, Ms Steyn-Kotzé, Mr Bester and Dr Rudi de Wet from Molteno, a masters degree student in Sport Medicine at the UFS.
Photo: Leonie Bolleurs

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