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03 December 2020 | Story Leonie Bolleurs | Photo Pixabay
Wilson Pongwane says it is important not to fiddle with your cellphone behind the wheel.


Traffic Law Enforcement in Protection Services wishes all staff and students a safe festive season, especially those who will be travelling on our roads to different destinations in South Africa and abroad.

“Please follow the rules and regulations of the Road Traffic Act,” says Wilson Pongwane, Head of Traffic Law Enforcement and Administration.

He advises motor-vehicle users:

• Don’t drink and drive. 
• Keep a safe distance behind the vehicle in front of you.
• Don’t fiddle with your cellphone behind the wheel.
• Take a rest after every 200 kilometres travelled.
• Keep to the speed limit (speed kills).
• Keep loud music and noise down.
• If you intend to drink, plan to get home safely – call a taxi or get a designated driver to take you home.
• Keep your cool when traffic piles up.

To pedestrians, he says:

• Do not wear dark clothing when walking on a public road.
• Drinking alcohol can impair your judgement and coordination.
• Be safe when crossing the road – preferably cross at a pedestrian crossing.

News Archive

Sports Medicine Clinic is presenting a Cricket Seminar
2007-08-22

The University of the Free State’s (UFS) Sports Medicine Clinic is presenting a Cricket Seminar:

DATE: Friday, 5 October 2007
TIME: 18:00-21:00
VENUE: CR Swart Auditorium, UFS Main Campus
REGISTRATION FEE: R30.00

The following topics will among others be discussed:

  • Conditioning for a Cricketer
    Adrian le Roux (Conditioning Coach, Free State Cricket Union until 2001)
     
  •  Injuries in Cricket
    Sunet Liebenberg (Physiotherapist of the Good Year Eagles Cricket Team)

Those who are interested, can contact Ms Arina Otto at 051 401 3325 or gesal@ufs.ac.za  before/on 2 October 2007.

Please confirm your attendance with me by Thursday, 4 October 2007 at 12:00.

 

 

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