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03 December 2020 | Story Leonie Bolleurs | Photo Pixabay
Wilson Pongwane says it is important not to fiddle with your cellphone behind the wheel.


Traffic Law Enforcement in Protection Services wishes all staff and students a safe festive season, especially those who will be travelling on our roads to different destinations in South Africa and abroad.

“Please follow the rules and regulations of the Road Traffic Act,” says Wilson Pongwane, Head of Traffic Law Enforcement and Administration.

He advises motor-vehicle users:

• Don’t drink and drive. 
• Keep a safe distance behind the vehicle in front of you.
• Don’t fiddle with your cellphone behind the wheel.
• Take a rest after every 200 kilometres travelled.
• Keep to the speed limit (speed kills).
• Keep loud music and noise down.
• If you intend to drink, plan to get home safely – call a taxi or get a designated driver to take you home.
• Keep your cool when traffic piles up.

To pedestrians, he says:

• Do not wear dark clothing when walking on a public road.
• Drinking alcohol can impair your judgement and coordination.
• Be safe when crossing the road – preferably cross at a pedestrian crossing.

News Archive

UFS sports scientist joins Cricket SA
2016-05-11

Description: Ross Tucker Tags: Ross Tucker

Prof Ross Tucker South Africa’s premier sports scientist
Photo: Supplied

Considered as South Africa’s premier sports scientist, Professor Ross Tucker has been appointed to be part of an official panel of experts to assess the performance of Cricket South Africa (CSA). Tucker is a Professor of Exercise Physiology at the University of Free State (UFS) School of Medicine. On joining the UFS, his plan was to help place the University onto the global map, and to become a leading voice in the sports science landscape. His involvement in sports around the world is fulfilling his vision.

(Professor Ross Tucker from @UFSweb has been appointed to be part of an official panel of experts to assess the performance of @officialCSA) - Tweet.


Having an enviable reputation in the world of sport worldwide, he was named in the Mail and Guardian’s list of Top 200 Influential Young South Africans, and by the Minister of Sport as one of the 100 Influential people in South African Sport in 2013.

The official panel, commissioned by CSA, is to review the performances of elite Cricket teams - primarily the Proteas, but also the U/19 and women’s teams - with the aim of addressing the challenges encountered by the teams. Alongside other members, including former Protea player, Adam Bacher, and world-class rugby player and 1995 national captain, Francois Pienaar, Prof Tucker is to evaluate what has worked and what hasn’t, in order to make recommendations, and guide strategies and tactics that will yield some World Cup successes.

 

On his vision for Cricket South Africa, Prof Tucker said he sees the opportunity as a chance to drive an elite, high-profile agenda, and set an example for all sports to follow. “We want to improve South African cricket, helping to chart a course for winning the next World Cup and dominating the world”, he said.

 

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