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09 December 2020
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Story Carli Kleynhans
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Photo Supplied
Carli Kleynhans.
With the most gruelling year recorded in our entire lives, gradually coming to an end we remain hopeful and thankful that we have made it through. From the unexpected shock of going into lockdown, to the worry of having to use a blended approach to succeed in your academics and now finally settling into a new normal, we at the advising office bestow upon you the title of Kovsie champion…because that's exactly what you are!
One of our many champions, Carli Kleynhans, a 3rd (final) year student enrolled for BA Psychology and English shares how she survived…no, actually how she has thrived in 2020.
• What was your biggest concern about your academics when you found out the country was going into lockdown?
My biggest concern about my academics as a final year student was whether the online learning and tests would provide the same in depth learning experiences that are necessary to build upon for future studies.
• What are some of the challenges you've experienced along the way?
Staying focused and trying not to procrastinate was a big challenge I had to conquer, especially trying to not be distracted by my family and my phone. How I survived and was able to thrive in 2020!
• What are some of the strategies you've used to ensure your academics don’t suffer?
Time management was one of the most important strategies that I applied. For most of my classes, I was able to focus each week on a different module, by working and studying in advance I was able to keep up with my workload and still have the weekends to focus on myself, therefore creating designated time to work, study and also time to relax and read.
• What support have you received from the institution that's helped you thus far?
Most of my lecturers have provided needed support regarding our academics. The institution helped provide clarity with everything that was going on.
• What do you think the UFS could have done differently to support student success?
I think the UFS could have provided more resources for the final year students, especially considering we have to apply for further studies; online it was difficult to discern exactly what was necessary for the applications, whereas in class I feel more information would have been provided.
• What has kept you motivated?
Knowing it is my final year has helped to motivate me, as I have to use these grades to apply for further studies. I recently received recognition from Golden Key and this helped to further inspire me to work even harder at my academics.
• What advice do you have for your fellow Kovsies who are finding it difficult to keep going?
Remember to make time for yourself, to look after yourself and your mental health, especially in these difficult times. Work in advance and keep to your personal academic calendar.
Department of Exercise and Sport Sciences introduces a new undergraduate programme in Biokinetics
2016-06-10
The Department of Exercise and Sport Sciences
launched the B Biokenetics programme,
which will be offered at the UFS from 2017.
Photo: Supplied
Bio + Kinetics = Life + Movement = life through movement
The Department of Exercise and Sport Sciences, now within the Faculty of Health Sciences School of Allied Health Professions, launched their new undergraduate programme in Biokinetics. The Bachelor of Biokinetics programme will be presented in its new format at the University of the Free State’s Bloemfontein Campus from 2017.
Biokinetics is the Science of Movement and the application of exercise in the rehabilitative treatment of performance, while its primary function is to improve physical functioning and health care through exercise as modality. The profession is concerned with health promotion, the maintenance of physical abilities, and final-phase rehabilitation by means of scientifically-based physical activity programme prescription.
The department has an exceptional multi-disciplinary team of lecturers and support staff with years of experience in Biokinetics, Sport Science, Kinderkinetics, as well as Sport and Recreation Management.
Admission to the programme is subject to selection and is based on academic potential and the extent and level of activity, in addition to that prescribed by academic curricula.
The closing date for applications is 30 August 2016.
For full details regarding selection criteria and applications, visit the Faculty of Health Sciences Facebook page or visit the faculty webpage.