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09 December 2020
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Story UFS entral academic advising team
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Photo Pixabay
It wasn’t easy, but we all got to this point because we stayed calm and made the effort to learn on even when it was difficult.
The University of the Free State (UFS) has remained committed to supporting you in every way possible, and as you prepare for the final assessments, remember to access the support tools you will need in order to successfully complete the 2020 academic year: https://www.ufs.ac.za/toolsforsuccess
Main exams are running from 30 November to 19 December 2020
All of the best, and break a pen in your upcoming final assessments. For those of you who will be graduating, we cannot wait to see you in that graduation attire; and those who still have some way to go, we cannot wait to serve you again in 2021 as we continue the pursuit of academic success!
Below are five main study tips that you can use for final assessment success:
1. Set a realistic study schedule
You might think that studying for eight hours straight for four days before the exam, will help you get through the work in time. See final edition of the #UFSLearnOn for more information.
2. Structure and organise your work
If your notes are organised, it is also easier for your brain to recall information, even when you become nervous during exams.
3. Practise with an old exam/semester test paper
Practice makes perfect, and although the final assessments might look different in how they are administered, it will still help to practise using old tests and exams.
4. Adapt your strategies to the content
What works for one module or even one learning outcome, might not be effective for another. You need to continually adapt your note-taking and study approaches. See #UFSLearnOn final edition for different study methods.
5. Healthy body, healthy mind
Your brain needs optimal care to perform at its best, and getting physically active (even if it is by jumping in one spot if space is limited) forces your body to release neurotransmitters responsible for positive emotions, which assist in retaining information in your memory …
Download the final edition of #UFSLearnOn that points you towards the resources you’ll need to ace your final assessments and end 2020 off on a high note!
Athletics SA hosts cross-country championships at our university
2011-09-28
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Zola Budd
Photo: Johan Roux
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According to Mr DB Prinsloo, Director of KovsieSport at our university, Athletics South Africa’s Cross Country-Championships, which was hosted on our Bloemfontein Campus, was a great success. Not only did a record number of 3 368 athletes register for the championships, but a record number of spectators – between 10 000 and 12 000 – also attended.
Well-known former Kovsie athlete, Zola Budd, who was the World Cross-Country Champion in 1985 and 1986, gave an outstanding performance at this event and triumphed as the overall winner in the 30-70 age group. What made her performance even more remarkable was her time of 14:37 in the 4 km race, which was faster than any of the girls in the 14-17 age group.
Kovsie student, Danel Prinsloo, also gave a good performance by finishing 6th out of 79 athletes in the junior women’s category. Danel, Charity Moletsane and Jessica Stevens (also from the UFS), won the bronze medal in the junior women’s team competition.
Khothatso Mokone obtained a 17th place (out of 70 athletes) in the senior men’s division. He also contributed to the Free State’s bronze medal in the 12 km team competition.
Other Kovsie athletes who contributed to the team competition medals for the Free State were Marili du Buisson, who won a bronze medal in the 4 km race for women under 21, and Maryna Swanepoel and Nelmaré Loubser, who both received bronze medals in the senior women’s 8 km race.
Danie Cronjé, former Kovsie and current Chairperson of the Kovsie Athletics Club, obtained a gold medal by winning the 8 km race for men aged 55-59 in a time of 30:37.