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09 December 2020
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Story UFS entral academic advising team
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Photo Pixabay
It wasn’t easy, but we all got to this point because we stayed calm and made the effort to learn on even when it was difficult.
The University of the Free State (UFS) has remained committed to supporting you in every way possible, and as you prepare for the final assessments, remember to access the support tools you will need in order to successfully complete the 2020 academic year: https://www.ufs.ac.za/toolsforsuccess
Main exams are running from 30 November to 19 December 2020
All of the best, and break a pen in your upcoming final assessments. For those of you who will be graduating, we cannot wait to see you in that graduation attire; and those who still have some way to go, we cannot wait to serve you again in 2021 as we continue the pursuit of academic success!
Below are five main study tips that you can use for final assessment success:
1. Set a realistic study schedule
You might think that studying for eight hours straight for four days before the exam, will help you get through the work in time. See final edition of the #UFSLearnOn for more information.
2. Structure and organise your work
If your notes are organised, it is also easier for your brain to recall information, even when you become nervous during exams.
3. Practise with an old exam/semester test paper
Practice makes perfect, and although the final assessments might look different in how they are administered, it will still help to practise using old tests and exams.
4. Adapt your strategies to the content
What works for one module or even one learning outcome, might not be effective for another. You need to continually adapt your note-taking and study approaches. See #UFSLearnOn final edition for different study methods.
5. Healthy body, healthy mind
Your brain needs optimal care to perform at its best, and getting physically active (even if it is by jumping in one spot if space is limited) forces your body to release neurotransmitters responsible for positive emotions, which assist in retaining information in your memory …
Download the final edition of #UFSLearnOn that points you towards the resources you’ll need to ace your final assessments and end 2020 off on a high note!
Free State Forum For Women
2007-06-26
The School of Medicine at the University of the Free State (UFS) presents:
Free State Forum For Women
Doctor, Help! My water is leaking. What do I do now?
Urine incontinence, the Social Dilemma of the Ageing Woman.
The first in a series of talks aimed at knowledge empowerment of the women in our society:
Date: Saturday, 21 July 2007
Time: 08:30 for 09:00 until about 11:00
Venue: Capstone Building, Boerneef Street, Langenhoven Park (opposite the Boeremark)
The programme will comprise of among others:
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Narratives on emotional experiences, self-esteem, social interaction and physical discomfort associated with urine incontinence;
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Explanation of the structure and functions of the pelvic floor, and why this happens with the modern woman;
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Exercises to do at your own time; and
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Medical and surgical treatment.
The presenters are Dr Lizeth Roets from the UFS School of Nursing, Dr Daleen Raubenheimer from the Department of Human Anatomy, Ms Berna De Kock from the Department of Human Movement Sciences and Prof. Hennie Cronjé from the Department of Gynaecology and Obstetrics.
Admission: R40,00 payable on entrance (this includes tea and refreshments). Men are welcome to attend.
Bookings can be made before/on 18 July 2007 with Annette 083 269 3105 or Salmie at 051 405 3555.
Talks will be presented quarterly on topics such as allergy in children, nutrition for babies, overweight and obesity, pregnancy in teenagers, breast cancer, burns, high blood pressure and stroke.