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Expo promises to keep Bloemfontein healthy and fit

12 February 2020 | Story Valentino Ndaba | Photo Supplied

UFS Health and Wellness Expo Programme

The University of the Free State (UFS) is on a mission to get Bloemfontein fit, in mind, body and soul. The UFS will host its first-ever Health and Wellness Expo on the Bloemfontein Campus from 20-21 February, targeting UFS staff and students as well as the broader Bloemfontein community.

The expo, organised by the Department of Human Resources’ Division for Organisational Development and Employee Wellness, will have four pillars that are underscored by the dimensions of wellness. “These four pillars will be exhibitions, medical screening tests, health talks and exercise sessions,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Staff, students and visitors will have the opportunity to explore a variety of stalls, learn new approaches of conquering health concerns and enhance their physical fitness and financial wellness, as well as nutrition. This year’s event features highlights such as Buti yoga, which combines jump training (plyometrics), tribal dancing and dynamic yoga asanas. This will be followed by fun, functional training with Ben Zwane, a fitness class suitable for all strength levels ranging from beginners to professional sports people. And if you are interested in a four or eight kilometre run or walk, both options will also be on offer.

Nurturing the Wellness Tree of Bloemfontein

According to Engelbrecht, the goal is to build awareness around the need to live a healthier and a more active life among staff and the broader community. “The expo aims to assist the community in gaining knowledge about various options to lead a healthier life,” she said.

With the theme: Shaping the Wellness Tree of Bloemfontein and granted that the benefits of living a healthier life have been well-researched and documented, the Division hopes the expo will encourage people to lead improved lives that lead to higher levels of engagement and productivity.

For more information contact Arina Engelbrecht at gesal@ufs.ac.za or on +27 83 644 9980.

News Archive

Zoology and Entomology celebrates 100 years

2012-05-12

Dr Candice Jansen van Rensburg and Prof. Jo van As.

The Department of Zoology and Entomology is celebrating its hundredth birthday. To commemorate this, a series of lectures will be presented throughout the year. The lectures focus on the history of the department, as well as past and current research activities.

At the first lecture, Prof. Jo van As, Head of the Department, presented a comprehensive history of the academic background of the department, including information on all the preceding heads of Zoology and Entomology. He also gave an overview of the history of the Aquatic Ecology research group that he started in 1988 when he first became the Head of the Department.

In her lecture, Dr Candice Jansen van Rensburg outlined the activities of the newly established Nematology study group. She stressed the importance of establishing this field of expertise in an effort to address the lack of trained nematologists in South Africa.

Future lectures will be presented by the department’s various study groups and will be held on a quarterly basis. The lectures are held in the Biology 1 lecture hall (BL1) and are open to all. The celebrations will culminate in a centenary banquet later in the year. – Prof. Linda Basson.

The dates for future lectures are as follows:

10 May: Arachnology and Acarology
2 August: Eco-Ethology and Environmental Entomology
15 November: Herpetology and Insect-Plant Interactions

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