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12 February 2020 | Story Valentino Ndaba | Photo Supplied
Wellness
Join the UFS Health and Wellness Expo for two days of free services and activities for the entire family.

UFS Health  and Wellness Expo Programme

The University of the Free State (UFS) is on a mission to get Bloemfontein fit, in mind, body and soul. The UFS will host its first-ever Health and Wellness Expo on the Bloemfontein Campus from 20-21 February, targeting UFS staff and students as well as the broader Bloemfontein community.

The expo, organised by the Department of Human Resources’ Division for Organisational Development and Employee Wellness, will have four pillars that are underscored by the dimensions of wellness. “These four pillars will be exhibitions, medical screening tests, health talks and exercise sessions,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Staff, students and visitors will have the opportunity to explore a variety of stalls, learn new approaches of conquering health concerns and enhance their physical fitness and financial wellness, as well as nutrition. This year’s event features highlights such as Buti yoga, which combines jump training (plyometrics), tribal dancing and dynamic yoga asanas. This will be followed by fun, functional training with Ben Zwane, a fitness class suitable for all strength levels ranging from beginners to professional sports people. And if you are interested in a four or eight kilometre run or walk, both options will also be on offer. 

Nurturing the Wellness Tree of Bloemfontein

According to Engelbrecht, the goal is to build awareness around the need to live a healthier and a more active life among staff and the broader community. “The expo aims to assist the community in gaining knowledge about various options to lead a healthier life,” she said.

With the theme: Shaping the Wellness Tree of Bloemfontein and granted that the benefits of living a healthier life have been well-researched and documented, the Division hopes the expo will encourage people to lead improved lives that lead to higher levels of engagement and productivity. 

For more information contact Arina Engelbrecht at gesal@ufs.ac.za or on +27 83 644 9980.



News Archive

UFS receives apparatus for research in bio analysis
2006-08-31

The Department of Chemistry at the University of the Free State (UFS) and FARMOVS-PAREXEL received three mass spectrometers valued at  R6 000 000 from Applied-Biosystems (Canada), one of the biggest suppliers of mass spectrometers in the world.  
 
The apparatus will be used in the department's research projects on bio analytical and bio prospecting in the search of new drugs for indigenous biodiversity.  The UFS Department of Chemistry and FARMOVS-PAREXEL have been working together closely for the past two years to develop new bio analytical methods to analyse drugs in blood.

Standing next to one of the mass spectrometers are from the left:  Prof Herman van Schalkwyk (Dean: Faculty of Natural and Agricultural Sciences), Dr Irene Kamara (senior lecturer at the UFS Department of Chemistry), Dr Kenneth Swart (senior director and head of the bioanalytical section of FARMOVS-PAREXEL), Mr Uwe Völlkopf (Business Development Manager of Applied Biosystems (Canada)) and Prof Jan van der Westhuizen (head of the organic chemistry division at the UFS Department of Chemistry).

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