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03 February 2020 | Story Ruan Bruwer | Photo Varsity Cup
William Eybers read more
Centre William Eybers is the new captain of the Shimlas.

With an experienced squad at its disposal, the Shimla team is approaching the 2020 Varsity Cup with confidence – despite a very difficult first assignment.

The 13th version of the student rugby competition starts on Monday (3 February), with the University of the Free State team travelling to Stellenbosch to face the champions of the previous two years, Maties.

The Shimlas retained 19 players from last year’s team. This is compared to the previous two campaigns where they had little experience and a bunch of very young players. Head coach Hendro Scholtz can call upon ten players who have played in this competition before and who know what it is all about.
Even more important is that the ten senior men are playing in key positions, such as the hooker (Hanno Snyman), eighth man (Mihlali Peter and Bertie de Bod), scrumhalf (Rewan Kruger), and fullback (Ruan Henning). Snyman will participate in his fourth Varsity Cup.

The Shimlas have a new leader in centre William Eybers in 2020. He was named joint best backline player for 2019 at last year’s Shimla Rugby Club prize-giving ceremony.
The Shimlas won four of their eight matches in 2019 to book in spot in the semi-finals against Maties.

Monday’s encounter starts at 19:15 in the Danie Craven Stadium. The match will be broadcast live on SuperSport. The remaining Shimla fixtures are: 10 February against UWC (home), 17 February against NWU (away), 24 February against Tuks (away), 2 March against Ixias (home), 9 March against UJ (home), 16 March against Ikeys (away), 30 March against Wits (home).

News Archive

Life style for resilience
2009-02-02

Wellness presentation: Life style for resilience

The Wellness Committee invites you to attend the Life style for resilience programme from 2 to 5 February 2009.

Yesterday is history, embrace today! Choose life!

Presented on Monday, 2 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Dr Pieré Nel, a psychologist from Bloemfontein. The presentation will take place in English. The outcomes of the programme are: Encouragement to let go of the disappointments and hurts of 2008, to look at yourself in a fresh way, to believe in yourself and to act.

The importance of a healthy lifestyle for physical energy
Presented on Tuesday, 3 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Dr Sorita Viljoen, a medical doctor. The presentation will be in Afrikaans. The outcomes of the programme are: Health issues that are important for a healthy lifestyle, elements that influence energy balance and factors that influence fullness.

Eat healthier; put a spring back into your step!
Presented on Wednesday 4 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Ms Elmine du Toit, a dietician. The presentation will be in English. The outcomes of the programme are: Putting dietary guidelines for healthy eating into practice when shopping for groceries and making healthier food choices for every meal.

The resilience in bodily activity
Presented on Thursday, 5 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Ms Berna de Kock, biokineticist. The presentation will be in Afrikaans. The outcomes of the programme are: How physical activity enhances resilience and practical tips to be more active.

  • Please confirm your attendance with Ms Arina Otto before or on 29 January 2009 at x3325 or gesal@ufs.ac.za .
     

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