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Wellness drive officially launched

15 June 2020 | Story Amanda Thongha

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WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.

Other programmes done by the UFS Organisational Development and Employee Wellness office:

First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

News Archive

OSM Camerata hosts concert as part of International Ictus Music Competition

2017-05-29

Description: OSM Camerata Ictus Music Competition Tags: OSM Camerata Ictus Music Competition
In 2015 the Odeion School of Music Camerata premiered the Hendrik Hofmeyr
Double Concerto for Recorder and Harpsichord with esteemed South African artists
Stefan Temmingh and Erik Dippenaar.
Photo: Supplied

The Odeion School of Music Camerata (OSMC) at the University of the Free State (UFS) will be celebrating its fifth birthday in style when it participates in the 2017 International Ictus Music Competition. The competition is an innovative new online competition for ensembles, orchestras and band/wind ensembles (middle school, high school, youth ensemble, community ensemble and college/conservatory/university) that compete through video submission.

Opportunity for fundraising
As part of the competition the OSMC will host a concert that will also serve as a fundraising opportunity. The concert takes place on 31 May 2017 in the Odeion on the Bloemfontein Campus. The OSMC was strategically founded in 2012 by Marius Coetzee as the Odeion School of Music’s flagship chamber ensemble with the main objective of creating a catalyst for excellence.

International exposure at stake
Substantial money prizes are at stake in the International Ictus Music Competition and ensembles will receive written feedback from a jury consisting of renowned maestri including Stilian Kirov, who was awarded 1st Prize in the Debut Berlin Competition on 18 May 2017. Top prize-winners will be interviewed by a representative from the competition. It will be broadcast internationally to enable them to share their hard work and passion for music with the world.

Over the past five years the OSMC has premiered 10 new works by South African composers specially commissioned for them. A highlight remains its participation in the 13th International Conservatory Festival in St Petersburg Russia, where the ensemble received a standing ovation during a gala concert in the Glazunov Concert Hall.

Date: 31 May 2017
Time: 19:30
Place: Odeion (Bloemfontein Campus)
Entry: R20

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