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15 June 2020 | Story Amanda Thongha

WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

 

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.


Other programmes done by the UFS Organisational Development and Employee Wellness office:


First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

 

News Archive

Mure, 10-12 June 2009
2009-06-05

Production: Mure
Language: Afrikaans
Text: Prof. Marcelle Pieterse
Director: DeBeer Cloete
Venue: Scaena Theatre
Date: 10 – 12 June 2009
Time: 19h30
Age Restriction: PG 16 (LVS)

Tickets:
R 30.00 Adults
R 25.00 Pensioners, scholars & students
R 25.00 Block bookings 10+
R 15.00 Club Theatron members

Tickets available at Computicket (Mimosa Mall & any Checkers) or at the door.


When reality and context can no longer be bounded by walls, the psyche of man not only starts moving beyond its own limits, but the person, once trapped inside the self, looses perspective and even identity. “Mure” is ‘n brand new script by the Nagtegaal-prize finalist, Marcelle Pieterse. Die script is unique in the South African theatre style seeing that it is completely devoid of context, time and even reality. Pieterse is currently an honours student in Drama- and Theatre Arts at the UFS and her fresh new take on the changing South Africa, anchored in its own history, is not only poignant, but even shocking.

“Mure” is an experimental, avant-garde South African drama incorporating styles such as theatre of cruelty, theatre of the absurd and even aspects of futurism, all coming together in a narrative of a nurse in a hospital for mentally ill patients. Pieterse dedicates this script to her third year drama lecturer, Stephanie Brink, who exposed here to the new and changing face of contemporary drama. This production is a third year module production and DeBeer Cloete directs. Tickets are available from Computicket.

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