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15 June 2020 | Story Amanda Thongha

WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

 

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.


Other programmes done by the UFS Organisational Development and Employee Wellness office:


First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

 

News Archive

New yeast named after Bloemfontein
2011-11-21

 
Martie Smit, prof Jacobus Albertyn and Carlien Pohl.
Photo: Stefan Lotter

A second living organism was named after Bloemfontein, adding to the fact that the University of the Free State (UFS) has the largest yeast collection in the Southern Hemisphere.

In an article in the highly acclaimed scientific journal, International Journal of Systematic and Evolutionary Microbiology, three lecturers from the Department of Microbial, Biochemical and Food Biotechnology, at the UFS, Dr Carlien Pohl, Prof. Martie Smit and Prof. Jacobus Albertyn, describe four new yeast species.
 
One of these species, isolated from pine needles from Bloemfontein, has been named after this city and will be known as Rhodotorula bloemfonteinensis. ‘Rhodo’ refers to the redness of these types of yeast. This makes this yeast only the second living organism to be named after Bloemfontein. The other is a mite (Pilogalumna bloemfonteinensis), which was described in 1972.
 
In short, yeast is a micro-organism that is part of the fungi family. Prof. Albertyn, “The most common of these are the bakers’ yeast, of which the bloemfonteinensis forms part.”
 
Among these four species they discovered, the Rhodotorula pini was also discovered on the Bloemfontein Campus of the UFS during December 1995.
 
“The UFS now has the largest yeast collection in the Southern Hemisphere. All over the world, science is busy researching the field of bio-diversity. This promotes the bio-diversity at the UFS,” Prof. Albertyn says.

 

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