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15 June 2020 | Story Amanda Thongha

WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

 

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.


Other programmes done by the UFS Organisational Development and Employee Wellness office:


First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

 

News Archive

Minister of Justice and Constitutional Development to deliver prestige lecture at the UFS
2013-10-08

Minister Jeff Radebe, Minister of Justice and Constitutional Development, will deliver a lecture in the Prestige Series of the Dean in the Faculty of Law at the UFS on Access to Justice.

Thursday 17 October 2013
18:00
CR Swart Auditorium, Bloemfontein Campus
 

Please RSVP before or on Monday 14 October 2013 to Aldi Lombard, +27(0)51 401 2319 or lombarda1@ufs.ac.za.

We kindly refer you to the short CV of Jeffrey Thamsanqa Radebe.

Radebe holds a BIuris degree from the University of Zululand obtained in 1976; LLM in International Law from Leipzig University obtained in 1981. He also studied at the Lenin International School, Moscow, in 1985.

Radebe became a student activist and joined the underground structures of the African National Congress (ANC) during the student uprisings in 1976. He was active in the organisation and was arrested and convicted under the Terrorism Act. He served his jail sentence on Robben Island. After his release in 1990, he held several leadership positions within the ANC and the South African Communist Party.

Following the democratic elections in 1994, Radebe held ministerial positions in the Departments of Public Works, Public Enterprises and Transport. In 2009 Radebe was appointed as Minister of Justice and Constitutional Development, a position that he currently still holds. Among his many achievements, Radebe received an honorary doctorate in Humane Letters from the Chicago State University in 1996.

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