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Wellness drive officially launched

15 June 2020 | Story Amanda Thongha

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WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.

Other programmes done by the UFS Organisational Development and Employee Wellness office:

First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

News Archive

Private screening of Soft Vengeance: Albie Sachs and the New South Africa by Abby Ginzberg

2014-03-26

Soft Vengeance: Albie Sachs and the New South Africa, a film by Abby Ginzberg, was recently screened at the Odeion. The film is based on the life of Albie Sachs as lawyer, political activist, writer and art lover.

Judge Sachs’ career in human rights activism started while studying law at the University of Cape Town. In 1955 he attended the Congress of the People at Kliptown where the Freedom Charter was adopted. At age 23 he started to practice as an advocate at the Cape Town Bar and defended people charged under the racial statutes and security laws of apartheid.

The film captures his tough life experiences, ranging from political imprisonment and torture, life in exile, to being a judge in the Constitutional Court and his ability to communicate human dimensions about legal matters. This same quality is highlighted in his judicial opinions on topics such as capital punishment, the rights of homeless people and same-sex marriages.

The screening of the film was hosted by the Vice-Chancellor and Rector, Prof Jonathan Jansen, with the Institute for Reconciliation and Social Justice and the Archive for Contemporary Affairs.

Judge Albie Sachs attended the screening and was be available to answer questions afterwards.

For more information, contact the Archive for Contemporary Affairs: Mrs Huibre Lombaard huibre@ufs.ac.za or Mrs Ernene Verster ernene@ufs.ac.za.

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