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15 June 2020 | Story Amanda Thongha

WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

 

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.


Other programmes done by the UFS Organisational Development and Employee Wellness office:

First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

 

News Archive

Women’s Day Lecture by Zanele Muholi
2014-08-04

 
The Gender Studies programme at the Centre for Africa Studies presents the 2014 Women’s Day Lecture with guest speaker Zanele Muholi.

Muholi, a photographer and visual activist, will show new photographs as well as a new video produced in Durban as part of a presentation exploring Born Frees (the generation born post-apartheid South Africa known as Mandela’s great-grandchildren), and how each person expresses themselves queerly at the time of troubling hate crimes in South Africa. The young adults she depicts are those born in 1990–1994, and openly gay/lesbian/trans within South African borders.

Date: Friday 8 August 2014
Time: 12:00 – 14:00
Venue: CR Swart Auditorium, Bloemfontein Campus 

Zanele was born in Umlazi, Durban, and currently lives in Johannesburg. She is known for her work on black lesbians and corrective rape in South Africa. Her work emphasises the importance of queering the normative gaze by representing black lesbians in ‘straight’ portraits in a collection of work titled Faces and Phases. Muholi’s work focuses on queer politics, gender politics and politics of race.

In the 2013 Human Rights Watch documentary titled We Live in Fear, Muholi speaks about the way in which ‘corrective rapes’ have become a binding factor for the LGBT community in South African townships and the importance of documenting lesbians who have become victims of these hate crimes. In 2009 Muholi founded the non-profit organisation Inkanyiso which focuses on visual arts and media advocacy for and by the LGBT community. Muholi is an Honorary Professor of the University of Arts/Hochschule für Künste Bremen.

To attend the lecture, please contact Nadine Lake at LakeNC@ufs.ac.za or +27(0)51 401 3813.

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