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Wellness drive officially launched

15 June 2020 | Story Amanda Thongha

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WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.

Other programmes done by the UFS Organisational Development and Employee Wellness office:

First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

News Archive

Emmy Award nominee to disrupt the silence in second Vice-Chancellor’s lecture

2015-04-24

Philip Miller

The second instalment of the Vice-Chancellor’s Lecture Series is about to take place on the Bloemfontein Campus. The lecture series – launched in March 2015 by Constitutional Court Judge Albie Sachs – forms part of a five-year research project led by Prof Pumla Gobodo-Madikizela and funded by the Mellon Foundation.

Disrupting the Silence: The Past and Transnational Memory

Internationally-acclaimed composer and sound artist, Philip Miller, will deliver the next lecture in this series on Wednesday 29 April 2015. Miller is currently an honorary fellow at APC (Archive and Public Culture) at the University of Cape Town. His discussion will centre on the topic of ‘Disrupting the Silence: The Past and Transnational Memory’. This will expand on the research project’s overarching theme of Trauma, Memory and Representations of the Past.

The details of the event are:
Date: 29 April 2015
Time: 12:30
Venue: Albert Wessels Auditorium, Bloemfontein Campus
RSVP: Jo-Anne Naidoo at NaidooJA@ufs.ac.za

Compositions and productions

In one of his compositions, ‘REwind: A Cantata for Voice, Tape and Testimony’ Miller incorporates actual testimonies recorded during the Truth and Reconciliation Commission (TRC) hearings. Through combining the audio of these testimonies with vocal soloists, chorus, a string octet and powerful projected images, the boundaries between victims, perpetrators and listeners blur.

Miller has been nominated for an Emmy Award in 2013 for his soundtrack to HBO’s film ‘The Girl’. Miller’s other works include the soundtrack for the film ‘Black Butterflies’, which won him best film score at the South African Film and Television Awards in 2012. He also composed the film score for the ‘Bang Bang Club’, which was nominated for a Genie Award in Canada, as well as for Rehad Desai’s Marikana investigation, ‘Miners Shot Down’.

He also has a long-standing collaboration with internationally-renown visual artist William Kentridge. Their most recent collaboration is the five-screen multimedia installation with a moving sculpture and immersive soundscape ‘The Refusal of Time’. His latest work, ‘Extracts from the Underground’, explores the subterranean sound world of miners in South Africa.

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