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Wellness drive officially launched

15 June 2020 | Story Amanda Thongha

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WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.

Other programmes done by the UFS Organisational Development and Employee Wellness office:

First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

News Archive

The overall winner of the national Sêr is Veritas!

2015-09-01

Veritas
Photo: Johan Roux

Walking away with the top prize of R10 000 and bragging rights, the 2015 national Sêr champions were none other than Veritas. Hosted by Stellenbosch University, the biggest university music competition, the 2015 ATKV University Serenade Competition, was held on 28 August 2015. Sêr finalists from various universities in the country converged to witness the moment when the best a cappella group emerged with the crown.

Marjolein
Photo: Johan Roux

This is the fifth time that the residence is in the musical excellence spotlight. Veritas made its debut as national champions in 1997, and have proved adamant to expand their trophy collection as the 2001, 2003, 2010 and 2015 title holders.

Earlier in the month, Veritas had battled it out against Vishuis and Armentum at the university Kleinsêr for the privilege of representing the university nationally. Veritas has done the university proud at the nationals by triumphing once again over the hosts, Sonop, and Pieke from the University of Pretoria in the Best Self composed and Best Prescribed song categories.

Marjolein, the ladies’ title holders at the UFS, took second place in the ladies’ category. Although it was a tough competition, Marjolein still walked away with titles for Best Self Composition and Best Prescribed Songs.

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