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Wellness drive officially launched

15 June 2020 | Story Amanda Thongha

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WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.

Other programmes done by the UFS Organisational Development and Employee Wellness office:

First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

News Archive

Clarinet lecturer honoured with prestigious international artistship

2015-11-13

Clarinetist Danré Strydom

Danré Strydom, lecturer in the Odeion School of Music (OSM) of the University at the Free State (UFS) has recently been added to the Buffet Crampon executive list of representative artist. Buffet Crampon is one of the most iconic woodwind brands and the leader in manufacturing first-rate clarinets. The artistship entails a highly competitive selection process to become the first South African Buffet Crampon brand ambassador.

Buffet-Crampon, based in France and Germany, is ailed internationally as the “Steinway” of clarinet manufacturers. The company follows a meticulous selection process, and the title of Buffet Artist is not bestowed lightly. Strydom will be the first South African artists to represent the brand.

For nearly 200 years, musicians have received continuous artistic excellence and a dedication to music from Buffet-Crampon and its instruments. In a dialogue with the most renowned artists, the brand’s ambition is to combine tradition with modernity, know-how with creation, and history with innovation in order to offer excellent wind instruments unique in character, and underpinned by undeniable quality.

Strydom received her formative musical education at the Windhoek Conservatoire, before completing her undergraduate degree at the UFS. Her playing then won her several prestigious scholarships for overseas studies. She began her postgraduate studies at Indiana University’s Jacobs School of Music, and then furthered her studies in Belgium, resulting in two separate Master’s Degrees in Clarinet and in Bass Clarinet Performance from the Royal Conservatory, Ghent University.

Besides currently serving as principal clarinetist for the Free State Symphony Orchestra and Namibian National Symphony, she was an ad-hoc member of the esteemed Brussels Philharmonic from 2009-2013. The spell with the Brussels Philharmonic included an Academy Award for the soundtrack of the motion picture, “The Artist,” which Strydom considers one of her proudest moments.

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