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15 June 2020 | Story Amanda Thongha

WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

 

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.


Other programmes done by the UFS Organisational Development and Employee Wellness office:


First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

 

News Archive

UFS facilitates historic meeting between NAFU and FS agriculture
2007-06-14

 

Attending the meeting were, from the left: Mr Louw Steytler (President of Free State Agriculture), Prof. Herman van Schalkwyk (Dean of the Faculty of Natural and Agricultural Sciences at the UFS) and Rev Otto Mbongula (President of NAFU in the Free State).
 

UFS facilitates historic meeting between NAFU and FS agriculture

A significant breakthrough in the agricultural sector has taken place today (13 June 2007) following a historical meeting between Free State Agriculture and the National African Farmers Union (NAFU) during which it was decided to work together in future in various areas to achieve collective objectives for the sector.

Prof. Herman van Schalkwyk, Dean of the Faculty of Natural and Agricultural Sciences at the University of the Free State (UFS) facilitated the process. The meeting was attended by Rev Otto Mbongula, President of NAFU in the Free State and Mr Louw Steytler, President of Free State Agriculture.

“I am excited about the openness of the discussions between the two parties as it holds great advantages for the agricultural sector in the Free State Province,” says Prof. van Schalkwyk.

The parties proposed co-operation on various terrains and agreed to talk to each other on a regular basis, and to identify differences and similarities to the advantage of the province’s economy. This agreement is closely linked to the intended co-operation between AGRI SA and NAFU SA which was agreed to at a meeting last year in Pretoria.

During the meeting the parties also agreed to involve other role players in the discussions in due course, and communication with the Provincial Government was highlighted as an important point of departure.

“NAFU and Free State Agriculture can set an example at provincial level for the agricultural sector as a whole to ensure sustained participation about the economic future of the sector,” says Prof. van Schalkwyk.

Media release
Issued by: Lacea Loader
Assistant Director: Media Liaison
Tel: 051 401 2584
Cell: 083 645 2454
E-mail: loaderl.stg@ufs.ac.za
13 June 2007

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