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Wellness drive officially launched

15 June 2020 | Story Amanda Thongha

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WATCH: Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, Prof Hendri Kroukamp, the Dean of the Faculty of Economic and Management Sciences, Susan Van Jaarveld, Senior Director at the Department of Human Sources, and Brandon Jacobs, Head of Retail and Business Banking at Standard Bank, Central Free State explain what the “I Am’ Wellness programme is about.

Maintaining a healthy work-life balance continues to be a juggling act for most, more so during this uncertain time dominated by COVID-19. To help individuals cope with life challenges, the University of the Free State (UFS) has launched a new short learning programme that addresses all aspects of well-being.

The ‘I Am’ Wellness short learning programme, open to UFS staff, private individuals, and businesses, kicks off on 19 June 2020. A number of prominent South Africans participating in the launch of the ‘I Am’ Wellness short learning programme are, among others, Kovsie alumna and former Miss World, Rolene Strauss; former Miss South Africa, Amy Kleinhans; and motivational speaker and author, Alison Botha. Former Public Protector Thuli Madonsela rounds off the list of public figures who have also expressed interest in the programme.

Burneline Kaars, Head of Organisational Development and Employee Wellness at the UFS, says those interested in the programme can look forward to content focusing on different topics and themes related to wellness aspects. Participants will discover the fun of finding ways to improve their health and well-being through activities, games, quizzes, and many more.

“Upon completion of this programme, participants will be equipped to understand and improve their own personal and work-related well-being. They will be empowered to increase their own well-being and reach their optimal potential in both their personal and work life.”

The programme, a joint effort of the UFS Division of Organisational Development and Employee Wellness and the UFS Department of Industrial Psychology, can be completed online or as part of contact sessions, depending on the needs of the participants. Participants need to avail themselves four hours a week to successfully complete the programme. Those who master the two-month programme will also receive a certificate of completion from the UFS.

The programme is offered to UFS staff at no cost. External audiences will pay R9 500 per person to complete the programme. Groups of 10 and more will get a special discount when signing up.

Registration for the formal programme opens on Wednesday, 24 June 2020.

For more information, contact Burneline Kaars at KaarsB@ufs.ac.za.

Other programmes done by the UFS Organisational Development and Employee Wellness office:

First #MentalHealth awareness run to Stellenbosch to bring hope
Kovsies pedal smoothie bike for #MentalHealth

News Archive

UFS hosts celebration ceremony for Wayde and Rynardt

2016-09-13

“I really appreciate each and every one of you.
It is something I will always cherish.”

Video clip
Photo Gallery

“I will continue to try and make you guys proud and represent Kovsies in a positive light.” With these words Wayde van Niekerk thanked his University of the Free State (UFS) family and emphasised the importance of this community in his life.

After returning from the Olympic Games in Rio de Janeiro, Brazil, the 400 m Olympic champion made his first appearance on the Bloemfontein Campus at Mooimeisiesfontein on 9 September 2016. This formed part of a hero’s welcome on an open-top bus, arranged by the Department of Sport, Arts, Culture and Recreation. The bus also stopped at Hoffman Square, Grey College, the Mangaung Outdoor Sports Centre, and Twin City Mall in Bloemfontein.

Description: Wayde parade Tags: Wayde parade

Wayde van Niekerk thanked his fellow Kovsies for
their support.
Photo: Johan Roux

However, UFS students and staff will have their own opportunity to honour this achievement in true Kovsie spirit with a celebration ceremony on 15 September 2016 on the Bloemfontein Campus. Van Niekerk and fellow Olympian Rynardt van Rensburg, who reached the semi-finals in Rio and ran a personal best of 1:45.33 in the 800 m, will be welcomed back with this special event.

A humble Van Niekerk isn’t known for many words and his brief visit at Mooimeisiesfontein was no exception.

“Thank you to everyone who came out to support me,” he said from the open-top bus to a festive crowd close to the Main Entrance of the UFS.

“I really appreciate each and every one of you. It is something I will always cherish.”

Event: Celebration ceremony for Wayde van Niekerk and Rynardt van Rensburg
Date: 15 September 2016
Time: 17:30
Place: Callie Human Centre (Bloemfontein Campus)

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