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26 November 2020
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Story Leonie Bolleurs
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Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.
Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!
Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within
Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.
Kovsie Johan Cronjé ran his best time ever
2009-06-12
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| Photo: Supplied |
Kovsie Student Johan Cronjé, the reigning South African 1 500 m champion, ran the gutsiest race of his career at the Thessaloniki Athletics Festival in Greece on Wednesday night, 10 June 2009 when he not only qualified for the World Championships in Berlin but also recorded the best time of his career with 3 min 35.11 sec. He was the third South African runner to qualify for the 1 500 m – the others being Juan van Deventer and Peter van der Westhuizen – and the twelfth in all to qualify for the August meeting.
Cronjé still occupies the fifth position on the South African list of athletes in the 1 500 m of all times, but he improved his best time ever by 0.47 sec. So far this year, only Van Deventer has managed to score a better time than Cronjé (3:34.20) at an athletics meeting in the United States of America last week.