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26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs.  We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

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Olympic games 2012 in London in Sarah's aim
2009-06-12

 
Photo: Supplied

 

Sarah Shannon (pictured), a cerebral palsy swimmer doing her postgraduate diploma in education at the University of the Free State, recently received the news that she is included in the preliminary training team to prepare for the Paralympic Games in London in 2012. She took part in the Paralympic World Cup in Manchester, England, in May this year. The preliminary training group is selected by the South African Sport Confederation and Olympic Committee (SASCOC) and will be supported and developed in their preparation for the selection of the final team for London 2012. Sarah reached the final round in both her fields in the Paralympic Games in Beijing in 2008. Here she is pictured at the swimming pool in Beijing.

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