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The health of your mind matters

26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

News Archive

UFS tennis player off to World Games in Turkey

2005-04-06

Kovsie se nommer 1 gekeurde tennisspeler Michelle van Staden is na afloop van die SASSU Oefenkamp van 28 Maart - 2 April 2005 te Pretoria in die SA Studente span verkies om aan die 23ste Studente Wêreldspele in Turkye, Izmar vanaf 10 - 21 Augustus 2005 deel te neem.

Van Staden het te same met 3 ander Kovsie wat in die SA Studente oefengroep opgeneem is, nl. Dillon van der Haer (Kovsie se nr. 1 mansspeler), Elliott Hogan (2de agtereen volgende jaar tot oefengroep verkies) en Lizelle Smith (Kovsies se nr. 2 gekeurde damesspeler) aan die oefenkamp in Pretoria deelgeneem. Die week het bestaan uit fiksheidstoetse en rondomtalie wedstryde. Uit die 8 mans- en 8 damesspelers van verskeie Tersiêre Instellings in SA is slegs 3 mans en 3 dames verkies tot die span wat na Turkye sal reis.

Die span is: Mans: Heinrich Heyl (Tuks), Warwic Spence (UJHB), Joshua Nkachela (Tuks). Reserwe: Mark Prior (UJHB).

Dames: Michelle van Staden (Kovsies), Catherine Perkins (UKZN), Zanele Tshabalala (TUT). Reserwe: Leentjie Oosthuizen (Maties).

Michelle het gedurende verlede jaar se SASSU toernooi nie een wedstryde afgestaan en is nie-amptelik as die nr. 1 damesspeler in SA studente tennis aangewys. Smith was ook deel van die Kovsie vrouespan wat die goue medalje verower het tydens die toernooi.

Die UV se afrigter, mnr. Marnus Kleinhans sal die SA Studente span as spanbestuurder na Turkye vergesel. Die afrigter is mnr. Gerrie Dippenaar van die UJHB.

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