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26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs.  We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

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Kovsie netball coach learns from international specialist
2009-10-15

Ms Yvonne Willering and Vanes-Mari du Toit, a member of the UFS first netball team.
Photo: Hannes Pieterse

Ms Burta de Kock from KovsieSport at the University of the Free State (UFS), and coach of the UFS’s first netball team recently learned from the well-known coach Ms Yvonne Willering from New-Zealand. Ms Willering is the recipient of various Coach-of-the-Year Awards. She is also known for her innovative methods and dynamic style. She made use of the top players of the university to demonstrate different techniques to the coaches who attended the training.

Ms De Kock was one of approximately 15 coaches from schools in the Free State and the Northern Cape who attended this international netball coaching course. The focus of the course was to teach coaches the principles of coaching. According to Dr Elsjé Jordaan from SportsMax, the coordinator of this course, our players in South Africa miss basic principles in their training, which is the reason why we do not perform optimally at international level.

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