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26 November 2020
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Story Leonie Bolleurs
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Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.
Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!
Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within
Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.
Kovsie overturns 60-year tradition at karate championships
2010-05-06
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Bruno Schalbach.
Photo: Supplied |
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Bruno Schwalbach, a first-year accounting student at the University of the Free State (UFS) returned home with a gold medal after his victory at the men’s open karate division at the South African JKA Championships that were recently held in Johannesburg.
According to Dr Pieter le Roux, Main Coach at the Kovsie Karate Club and also attached to the UFS’s Department of Soil- and Crop- and Climate Sciences, this is a truly remarkable achievement. Bruno is the first competitor from outside Johannesburg, in the past sixty years, who took this title home. What makes this achievement even more special is that Bruno has already won gold in his first year after leaving school.
Bruno, a third dan in karate, who has a string of international victories under his belt, as well as full Protea colours in Karate, is also an instructor at the Kovsie Karate Club.
Since 1964 the Kovsie Karate Club has produced 28 Proteas. This was also one of the most successful clubs that participated in the championships, because it was members of this club that walked off the two most important trophies at these championships. |