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26 November 2020
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Story Leonie Bolleurs
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Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.
Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!
Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within
Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.
UFS wins four gold medals at USSA Track and Field Championships
2010-05-13
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Charles le Roux in action with the tripple jump at the University Sport South Africa’s (USSA) Track and Field Championships.
Photo: DB Prinsloo
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Athletes from the University of the Free State (UFS) performed well by winning four gold medals at the University Sport South Africa’s (USSA) Track and Field Championships presented at Potchefstroom this year. Marizette Badenhorst (throwing the hammer), Boy Soke (half-marathon), PC Beneke (400 m hurdles) and Windy Jonas (800 m) all brought home gold.
Following closely on their heels with a silver medal was Anneri Ebersohn (400 m hurdles), Janette Siebert (high jump), Boy Soke (10 000 m) and the 4x100 m relay team consisting of Thuso Mpuang, Kagisho Kumbane, Ashford Motsau and Nelis de Kock.
Thuso Mpuang (100 m and 200 m), Dumisane Hlaselo (1 500 m and 5 000 m), Ratlale Mokone (800 m), Pieter Marx (400 m hurdles), Marionet van der Merwe (heptathlon), and the team consisting of Pieter Marx, PC Beneke, Hannes Naudé and Windy Jonas (4x400 m relay) each received a bronze medal for Kovsies.
The Kovsies men’s team came third and the women’s team fourth in the team competition.
According to Mr DB Prinsloo from KovsieSport, the Kovsie athletes acquitted themselves well and without exception gave their best. |