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26 November 2020
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Story Leonie Bolleurs
Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.
Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!
Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within
Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.
UFS launches Wellness Centre
2010-09-14
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The University of the Free State (UFS) recently celebrated the launch of the Health and Wellness Centre, which is the amalgamation of the Kovsies HIV/AIDS Centre, Staff Wellness and Kovsie Health, including Kovsie Social Work Services. It was realised that the services of these departments overlap and that more could be achieved in unity. The purpose of the centre is the pursuit of optimal health and wellness as an active, lifelong process of becoming aware of choices and making of decisions towards a more balanced and fulfilling life, allowing the UFS community to thrive. It endeavours to be a respected centre of excellence, both nationally and internationally. Pictured from the left, are: Ms Estelle Heideman (Manager: Kovsies HIV/Aids Centre), Dr Annette Prins (Manager: Staff Wellness) and Dr Riana Johnson (Manager: Kovsie Health).
Photo: Mangaliso Radebe
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